What we are eating and what's eating us.Tuesday!!
All I wanted was a sugar free iced coffee. This nice young man that works tech support,said "You need excellent coffee,from "The Cofffee Bean". I was sitting outside when he brought it to me, for free!!
The coffee tasted great!! After drinking 2/3rds of it, my head was in the garbage bin, throwing up (which I have not done since WLS),the next thing I know, I had shat myself. This was the beginning of my 5 days of hell. Ladies, The Fangster kicked my arse!! Turns out he had :1, sugared my coffee, and 2:Added sweetened creme,I could not even tell the difference!
The good news is the manager saw me standing in the hallway bawling my eyes out to a co-worker. He gave me my points back ,and I will bonus.This does not ever happen, but God is good!
I have not been able to eat no more than 1 oz of food as of yet. I did lose 15 pounds in 5 days, but it ain't the way to go!!
I may have to use protein drinks again, but I will try.
I am going to try some cottage Cheese today and a cheese stick, I started an apple yesterday, actually had 3 slivers of it yesterday, it is refreshing, but I can hear Annette saying "Linda,focus on the protein first rule" OK, I hear ya sis.
Have a great day, and "Beware of geeks bearing gifts".
The coffee tasted great!! After drinking 2/3rds of it, my head was in the garbage bin, throwing up (which I have not done since WLS),the next thing I know, I had shat myself. This was the beginning of my 5 days of hell. Ladies, The Fangster kicked my arse!! Turns out he had :1, sugared my coffee, and 2:Added sweetened creme,I could not even tell the difference!
The good news is the manager saw me standing in the hallway bawling my eyes out to a co-worker. He gave me my points back ,and I will bonus.This does not ever happen, but God is good!
I have not been able to eat no more than 1 oz of food as of yet. I did lose 15 pounds in 5 days, but it ain't the way to go!!
I may have to use protein drinks again, but I will try.
I am going to try some cottage Cheese today and a cheese stick, I started an apple yesterday, actually had 3 slivers of it yesterday, it is refreshing, but I can hear Annette saying "Linda,focus on the protein first rule" OK, I hear ya sis.
Have a great day, and "Beware of geeks bearing gifts".
WHAT WE FEAR,WE CREATE.
Oh Linda, I am so sorry you had a day like that! At least work wasn't a bust. Hopefully things are improving. I had my poached egg for breakfast, after my protein water with my gym visit. Cottage cheese for snack. Lunch will be Gorton fish fillets, and mushed cauliflower. Snack sf jello with fruit. Dinner will be tomato soup. Days are gonna begin getting cooler here and I think it may be time to turn the AC off, and open the windows, woohoo!
Grammylew in Jax
YAY for the bonus - you earned it.
Nah - after the lousy time you have had, I wouldn't complain about anything you can eat and tolerate. Better to get in the fluids and nibble on whatever goes down and stays in. You will get back on course once the system calms down and heals.
B - cottage cheese, fruit and Kashi
L - deli ham and salad
S - apple and peanut butter
D - chicken and spicey HOT cabbage
Kisses
Annette
Nah - after the lousy time you have had, I wouldn't complain about anything you can eat and tolerate. Better to get in the fluids and nibble on whatever goes down and stays in. You will get back on course once the system calms down and heals.
B - cottage cheese, fruit and Kashi
L - deli ham and salad
S - apple and peanut butter
D - chicken and spicey HOT cabbage
Kisses
Annette
Annette 
Thanks Annette, I have had my first real meal, at lunch time, I had s/f fruit ****tail and cottage cheese, boy did i enjoy that.
Fangster is happier now, and I learned a lesson, sometimes peope do not hear you...so I will be more careful Boy oh boy, did I have the king of Dumps!
I still want cabbage, but will wait for awhile for sure!
Take care, and a HUGE HUG!
Fangster is happier now, and I learned a lesson, sometimes peope do not hear you...so I will be more careful Boy oh boy, did I have the king of Dumps!
I still want cabbage, but will wait for awhile for sure!
Take care, and a HUGE HUG!
WHAT WE FEAR,WE CREATE.
Wow Linda, he should have asked what you take in you coffee. His intentions may have been good, but shame on him anyway. Here I thought you had a virus.
I'm so glad your manager decided to give you your bonus!!!
B - 1/2 a turkey, cheese, cracker lunchable
S - protein shake
L - 2/3 cup red beans with sausage
S - apple w/ peanut butter
D - Mahi Mahi, mashed taters, and cheese (all mooshed up together, that's the only way the fish goes down)
S - cottage cheese and fruit
Have a great day!
I'm so glad your manager decided to give you your bonus!!!
B - 1/2 a turkey, cheese, cracker lunchable
S - protein shake
L - 2/3 cup red beans with sausage
S - apple w/ peanut butter
D - Mahi Mahi, mashed taters, and cheese (all mooshed up together, that's the only way the fish goes down)
S - cottage cheese and fruit
Have a great day!
Hello sweet Angel, he is sorry, but I did theaten his life. I like your fish moosh, mmm,it actually sounds good.
I love cottage cheese and am looking forward tomorrow. I think my food plate is going to be light for awhile, since I still have weight to lose, this is not a bad thing actually.
I am so grateful to be able to eat again.
I hope your evening went great!
Hugs and a happy dance, for we are all blessed!
Smile..
I love cottage cheese and am looking forward tomorrow. I think my food plate is going to be light for awhile, since I still have weight to lose, this is not a bad thing actually.
I am so grateful to be able to eat again.
I hope your evening went great!
Hugs and a happy dance, for we are all blessed!
Smile..
WHAT WE FEAR,WE CREATE.
Hi Linda,
I am so happy for you! I think it is only fair you get the bonus!
Alas, I am one who usually can eat sugar stuff, every now and then I will eat something that makes me feel like I will urp but not too much. I mostly stay away from that stuff as a matter of principle and fear. I have not had a donut since Oct and prob never will as I consider it to be like crack...or heroin...not joking here.
I am missing my fresh cherries for lunch.
No change in menu...
B-oatmeal and raisins
S-yogurt and Kashi
L-ham and cheese roll up, apple and peanut butter
S-peach from the orchard
D-protein
S-yogurt
Have good day, hope you feel even better,
Cheryl
I am so happy for you! I think it is only fair you get the bonus!
Alas, I am one who usually can eat sugar stuff, every now and then I will eat something that makes me feel like I will urp but not too much. I mostly stay away from that stuff as a matter of principle and fear. I have not had a donut since Oct and prob never will as I consider it to be like crack...or heroin...not joking here.
I am missing my fresh cherries for lunch.
No change in menu...
B-oatmeal and raisins
S-yogurt and Kashi
L-ham and cheese roll up, apple and peanut butter
S-peach from the orchard
D-protein
S-yogurt
Have good day, hope you feel even better,
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
Cheryl, I agree with your crack analogy! My system was poisoned indeed!
Your menu looks good, and I hope you get some cherries soon.
We are so blessed to be able to enjoy great, healthy food. So many people write me and are so grateful for our column. There are still many people out there who believe we will never enjoy good food after WLS. This thread is so important because we show that not only is there life after WLS, but we can enjoy our food and new found health.
I hope you enjoyed your day, and you are such a berry person, you need your berries!
Hugs!
Your menu looks good, and I hope you get some cherries soon.
We are so blessed to be able to enjoy great, healthy food. So many people write me and are so grateful for our column. There are still many people out there who believe we will never enjoy good food after WLS. This thread is so important because we show that not only is there life after WLS, but we can enjoy our food and new found health.
I hope you enjoyed your day, and you are such a berry person, you need your berries!
Hugs!
WHAT WE FEAR,WE CREATE.
*~*~*~*~ OH MY GAWD..... Is this "generous" soul still alive? Me thinks me would have at least ripped his face off..... I'm sure he was trying to be nice and share his "secret" coffee taste with you but geezz.
I'm so glad the manager found out why you were not at work and has given you your points and bonus back. You will enjoy the bonus so much more now.... Yeah for you....
Mom is back home so I have been cooking and eating better. Meals are more on time and less snacking... Plus, I have been busier.
B: Yogurt w/kashi L: ??? going to the fair D: chili S: cheese fruit
I'm so glad the manager found out why you were not at work and has given you your points and bonus back. You will enjoy the bonus so much more now.... Yeah for you....
Mom is back home so I have been cooking and eating better. Meals are more on time and less snacking... Plus, I have been busier.
B: Yogurt w/kashi L: ??? going to the fair D: chili S: cheese fruit
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