For Linda: What are We Eating and What's Eating Us - Sunday
I sure hope Linda's OK - has anyone heard from her today? Maybe she finally got some medical attention for her food poisoning or whatever it was.
We have had very strong winds today, even here in land-locked Tennessee. I can't even imagine the hurricane damage closer to the coast. Our property is full of tree branches and our beautiful Bradford pear was split in 2. So I didn't dare bring my mom out today - she would just blow away in a wind like this - and I'm afraid to drive in this wind. And my husband had to go in to work. He works in Grounds & Maintenance for the Univ. of Tenn/Martin, where they had many trees fallen on sidewalks and parking lots that must be cleared away by the time classes start tomorrow.
B: peanut butter chocolate protein shake w/ 1/2 banana
S: iced decaf latte
L: 2 oz egg salad, 2 oz Spanish cauliflower
S: 3 oz light yogurt
D: 4 oz eggplant parmesan, 2 oz brocamole
S: 4 oz SF peanut butter chocolate pudding
Jean
We have had very strong winds today, even here in land-locked Tennessee. I can't even imagine the hurricane damage closer to the coast. Our property is full of tree branches and our beautiful Bradford pear was split in 2. So I didn't dare bring my mom out today - she would just blow away in a wind like this - and I'm afraid to drive in this wind. And my husband had to go in to work. He works in Grounds & Maintenance for the Univ. of Tenn/Martin, where they had many trees fallen on sidewalks and parking lots that must be cleared away by the time classes start tomorrow.
B: peanut butter chocolate protein shake w/ 1/2 banana
S: iced decaf latte
L: 2 oz egg salad, 2 oz Spanish cauliflower
S: 3 oz light yogurt
D: 4 oz eggplant parmesan, 2 oz brocamole
S: 4 oz SF peanut butter chocolate pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I just spoke to Linda. She said to tell everybody "HEY" and thank you Jean for starting the thread. She is still not feeling well but drinking a LOT!!
Special prayers for our special Sister.
Jean, I wished that I liked eggplant. It always smells so good. Mom used to make it, I'd walk in, sniff the good aroma, see what it was and frown. She always made something else for me that night. Good memories.
B- cottage cheese, peach & Kashi
L- a piece of left-over pork
S - Lite & Fit yogurt
D- cabbage and something else, don't know what yet
Kisses
Annette
Special prayers for our special Sister.
Jean, I wished that I liked eggplant. It always smells so good. Mom used to make it, I'd walk in, sniff the good aroma, see what it was and frown. She always made something else for me that night. Good memories.
B- cottage cheese, peach & Kashi
L- a piece of left-over pork
S - Lite & Fit yogurt
D- cabbage and something else, don't know what yet
Kisses
Annette