SALTY-SWEET-CRUNCHY SNACKS

butterjoy
on 9/11/08 4:25 am - Elkview, WV

I LOVE EATING SALTY-SWEET-CRUNCHY SNACKS. I WISH I KNEW OF ONE THAT IS NOT SO CALORIC. FOR SOME REASON I LIKE THE COMBINATION OF THE SNACK. DOES ANYONE KNOW OF ANYTHING?

JOY flowerforyou

* Our family is a circle of love and strength. With every birth and every union, the circle grows. Every joy shared adds more love. Every obstacle faced together makes the circle stronger. The love of a family is life's greatest blessing.
I have reached my goal!

Laureen S.
on 9/11/08 6:01 am - Maple Shade, NJ

RNY on 10/16/07

Hmmm, ever try granny smith apples w/reduced fat peanut butter? Soy crisps, though I'm not sure they have any that would help with the salty and sweet desire if you like 'em together, unless you ate the sea salt ones and used a little sugar free jam on 'em. . .

Those are my ideas, sure there will be others along shortly. . .

Hugs, Laureen

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland

NurseInNeed
on 9/11/08 9:02 am - LaCrosse, WI

sliced granny smith apples with thin slices of cheese.
I like the dried pressed cottage cheese cheese sliced thin.
very good.
Alice

http://www.TickerFactory.com/weight-loss/wHrRSLA/">

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I love Spring!!!!!!

yorkiemom
on 9/11/08 9:31 am - Pittsboro, IN

RNY on 10/07/04

Take reduced fat cheese slices and cut them into squares. Sprinkle with a mixture of garlic salt & seasoning salt (just a dab) and bake them at 350 degrees just until crispy. Watch close because they burn easily. Tastes like a goldfish cracker but is protien!

MillieJ
on 9/11/08 9:41 am

Hmmmmm Lately I've been peeling and seeding cucumbers. I cut them into chunks then sprinkle salt on them... let them sit while I chunk an onion, peel & seed a tomato. combine all the veggies.. add salad vinegar, and ice. You could add some splenda for the sweetener. I've found this combination to be very satisfying. You can experiment around with the amount of each ingredient to find what tastes best for you. It is an easy to grab snack with little calories. Millie

butterjoy
on 9/11/08 11:05 am - Elkview, WV

RNY on 11/03/08

I WANT TO THANK ALL OF YOU FOR THE GREAT IDEAS! I WILL TRY IT.

JOY

* Our family is a circle of love and strength. With every birth and every union, the circle grows. Every joy shared adds more love. Every obstacle faced together makes the circle stronger. The love of a family is life's greatest blessing.
I have reached my goal!

ikagram
on 9/13/08 2:56 am

Try these from Kay's
Here is the website.

http://www.kaysnaturals.com/

All are loaded with protein

Cindy Strickland
Neenah, Wisconsin
Dr. Wasco
Midwest Bariatrics COE
Open RNY
07/09/2008

High/Sugery/Now/Dr. Goal/My Goal
354/299/229/170/150

SALTY-SWEET-CRUNCHY SNACKS

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SALTY-SWEET-CRUNCHY SNACKS