What we are eating and what's eating us.Wednesday!nd!
Linda,
I sure hope this problem clears up fast. No fun at all!
Last night at my dinner meeting I did VERY well. There was a HUGE buffet of food - I had about 1 tablespoon each of seafood salad, coleslaw and BBQ pork, 1 bite out of a slice of summer sausage (dropped the rest on the ground, which is a real smooth way to deal with uneaten food), 2 slices of tomato, and, yes, 1 little chocolate cookie. I managed to ignore the buns and the mounds of potato and tortilla chips (I love chips!).
B: peanut butter chocolate protein shake w/ 1/2 banana
S: iced decaf latte
L: 2 oz catfish, 2 oz artichokes/mushrooms/onions w/ light sour cream and Dijon mustard
S: 3 oz light yogurt
D: 2 oz Dijon shrimp, 2 oz Asian cucumber salad
S: 4 oz SF peanut butter chocolate pudding
Jean
Jean
I sure hope this problem clears up fast. No fun at all!
Last night at my dinner meeting I did VERY well. There was a HUGE buffet of food - I had about 1 tablespoon each of seafood salad, coleslaw and BBQ pork, 1 bite out of a slice of summer sausage (dropped the rest on the ground, which is a real smooth way to deal with uneaten food), 2 slices of tomato, and, yes, 1 little chocolate cookie. I managed to ignore the buns and the mounds of potato and tortilla chips (I love chips!).
B: peanut butter chocolate protein shake w/ 1/2 banana
S: iced decaf latte
L: 2 oz catfish, 2 oz artichokes/mushrooms/onions w/ light sour cream and Dijon mustard
S: 3 oz light yogurt
D: 2 oz Dijon shrimp, 2 oz Asian cucumber salad
S: 4 oz SF peanut butter chocolate pudding
Jean
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Hi Linda, I hope you are feeling better this evening. I haven't been on the board recently and I hate hearing that you've been sick today. I call that having the "woogedy-boogedy stomach" and I used to get it alot in the early PO days. Now it's just the opposite!
B:Protein shake
L: Another shake, tummy not too happy today.
D: Baked cod and some pinto beans.
S: Probably some protein pudding.
Hope tomorrow is better for you!
Bonnie
B:Protein shake
L: Another shake, tummy not too happy today.
D: Baked cod and some pinto beans.
S: Probably some protein pudding.
Hope tomorrow is better for you!
Bonnie
Oh, Linda, I am so sorry to hear that you have been so sick this morning. I hope and pray that you are feeling better. I know when Harpo isn't happy I sure am not happy either. Harpo makes darn sure of that. lol He makes all sorts of sounds and squawks and then it usually isn't long the bathroom calls. I sometimes make it in just the nick of time. I hope and pray that you tomorrow is a much better day for you. Just rest and don't forget to sip since we don't need you getting dehydrated. Take care of yourself. We don't like it when you are under the weather.
Today is a pretty good day. Food is good and so I can't complain about that.
B: 6 ozs. milk w/ meds, sf oatmeal w/ a fresh peach (oh so good!)
L: crab salad
D: fish with veggies
S: slim fast low carb chocolate shake
I better get going. I have done nothing but talk on the phone this afternoon. Everyone has called and I ended up talking and talking for ever. Oh well, I had a nice afternoon. lol
I am sending love and hugs, but they are gentle so not to hurt your tummy, and my special prayers are going up for you and yours. Love ya dear one.
Today is a pretty good day. Food is good and so I can't complain about that.
B: 6 ozs. milk w/ meds, sf oatmeal w/ a fresh peach (oh so good!)
L: crab salad
D: fish with veggies
S: slim fast low carb chocolate shake
I better get going. I have done nothing but talk on the phone this afternoon. Everyone has called and I ended up talking and talking for ever. Oh well, I had a nice afternoon. lol
I am sending love and hugs, but they are gentle so not to hurt your tummy, and my special prayers are going up for you and yours. Love ya dear one.