What we are eating and what's eating us.Monday! sorta
Welcome to Tuesday part one. For the newbies, we decided awhile ago not to have Mondays anymore,so we have 2 Tuesdays, and are trying for 2 Saturdays...smile.
B-Mozz. Cheese Sticks L- SB Chicken and Green Beans D-Chicken Salad and Honey Dew melon S- Vanilla Yogurt (Carb Master).
I am up very early...I will face the day with vigor.
Group Dance!!
Hey sis! I gave in and laid on my couch, I had to lay down girl! I slept until 1:30, tried to get up and fell, not far, but on the %^%$# knee!!
Ahh well, I am up and dressed. I need to complete a compliance class BEFORE I punch in so screw them on my extra break time last week, I am a even Steven kinda gal, you know that.
Well, time to load up the walker.
Love ya!!
Ahh well, I am up and dressed. I need to complete a compliance class BEFORE I punch in so screw them on my extra break time last week, I am a even Steven kinda gal, you know that.
Well, time to load up the walker.
Love ya!!
~*~*~*~*~*~ GASP..... Oh No... Owie Owie on the knee.... Sounds like it isn't going to slow you up.... Nope, not our girl..... I've been on my feet a lot lately and my knees and ankles are letting me know exactly where they are.. aaarrgghh I do better when I do stretching exercises in the a.m. but am falling back into old habits... sigh....
B: protein shake cheese stick L: Taco salad D: shrimp w/veggies S: fruit & cheese Have a sane one..... Ciao Millie
B: protein shake cheese stick L: Taco salad D: shrimp w/veggies S: fruit & cheese Have a sane one..... Ciao Millie
Good Morning my dear friend Linda......
In kind of a hurry this morning. I will be leaving for Children's Hospital soon. I will try to post but don't know if I will get much done.
I will keep you in my thoughts and prayers!!
How do we keep you upright? Please be careful sweetie!!
B-yogurt w/ kashi and string cheese
S-banana
The rest of the next few days will be a mystery....hospital and restuarant meals. I WILL follow my healthy eating. My family chooses healthy eating too so that will make it soooo much easier!!
Love you....gentle hugs...Boo...to you!
In kind of a hurry this morning. I will be leaving for Children's Hospital soon. I will try to post but don't know if I will get much done.
I will keep you in my thoughts and prayers!!
How do we keep you upright? Please be careful sweetie!!
B-yogurt w/ kashi and string cheese
S-banana
The rest of the next few days will be a mystery....hospital and restuarant meals. I WILL follow my healthy eating. My family chooses healthy eating too so that will make it soooo much easier!!
Love you....gentle hugs...Boo...to you!
Happy Tuesday part one OFFers! So far to day I am feeling much better. I've been clicking my heels like Dorothy and saying 'there's no place like home...there's no place like home'.
OUCH! Linda! I bet you filled in the &)(*#$ quite nicely when you fell. Be careful girlie. We can't have you out of commission!
Today is Liquid protein, water, chicken broth and sf jello.
I made my appointment to get my drain out - Friday at 8:50. I'll be so glad to rid myself of this appendage - lol.
Have a great day everyone. I'll be sipping, walking, resting....
OUCH! Linda! I bet you filled in the &)(*#$ quite nicely when you fell. Be careful girlie. We can't have you out of commission!
Today is Liquid protein, water, chicken broth and sf jello.
I made my appointment to get my drain out - Friday at 8:50. I'll be so glad to rid myself of this appendage - lol.
Have a great day everyone. I'll be sipping, walking, resting....
Hugs! Donna L (finding_me) - I just know I'm here somewhere...
Pre-opAppointment/Surgery/Current/Goal/Height
276/265/208.5/158/5'7"
Pre-opAppointment/Surgery/Current/Goal/Height
276/265/208.5/158/5'7"