What we are eating and what's eating us.Thursday!!

Linda S.
on 9/3/08 8:57 pm - PHOENIX, AZ

Hiya!! Well,my liver is still kicking, no problems! My doc gave me B12, for self injection, I can NOTstick myself, my girlfriend at work is gonna do it!
B- Kashi and Yogurt L-Mandarin and Grilled Chicken Salad D- Tuna on a Wasa (big healthy cracker), S- Apple and Cheddar.
Hang loose, be kewl, if you find something for free,take three, and send one to me!
Group HUG!!

WHAT WE FEAR,WE CREATE.

ceeidee
on 9/3/08 10:06 pm

RNY on 10/17/07

Hi Linda,

Going in to work early again to get caught up....

B-Oatmeal and raisins (steel cut)
S-Yogurt and kashi
L-Ham and cheese roll up, cherries
S-peach
D- cottage cheese and peach or blueberries (we went up and got fresh peaches sunday from our local orchard area) Yum!

My nurse (one I work with) gives co-workers shots for arthritis, handy to have around. Yay, for your liver!

Cheryl

We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin

Linda S.
on 9/3/08 10:21 pm - PHOENIX, AZ

RNY on 11/09/06

Wow!! Cheryl, you went from hardly anything to do at work, to a full plate.
Errrr, tell your nurse I'll take one of those shots, do you know what it is called?
You seem to be happiest when you are busy.
Have a great day,sweet lady!

WHAT WE FEAR,WE CREATE.

ceeidee
on 9/3/08 10:28 pm

RNY on 10/17/07

Not sure but think it's Embrel (sp) maybe Imbrel (sp) it comes in a weird kinda shot thingy and is too hard to give to self so a couple of co-workers have her do it. I will ask how it's spelled.
You have a great day too!
Maybe was the other job...this one always has me hoppin...just hoppin faster than usual after being gone so long! You are right though...hate having nothing to do...days go by faster when I'm busy.
TTYL,
C

We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin

Linda S.
on 9/4/08 12:35 pm - PHOENIX, AZ

RNY on 11/09/06

You sound happy, that rocks!
Hugs,....smile.

WHAT WE FEAR,WE CREATE.

Shelia N.
on 9/3/08 10:32 pm - Lawndale, NC

Lap Band on 08/14/08

Well, I am heading to bed and I have no idea what I will eat today - I will think about that when I get up. No work tonight, so I will catch up with everyone later. And I hope to get some cooking done so that I won't have much to do over the weekend when I am working again.

Nitey-nite,
Shelia

Linda S.
on 9/4/08 12:39 pm - PHOENIX, AZ

RNY on 11/09/06

Smile...nitey nite Shelia. You can always leave the menu from the day after you had it. The important thing is to be able to look at your intake, but that is only a suggestion...smile.

WHAT WE FEAR,WE CREATE.

Jean M.
on 9/3/08 10:49 pm

Revision on 08/16/12

Linda,

What a good friend, to offer to give you the shots.

B: peanut butter chocolate protein shake w/ 1/2 banana
S: iced decaf latte (skim milk & SF caramel syrup)
L: 2 oz tofu, 1 oz carrots
S: 3 oz light yogurt
D: 2 oz steak, 1 oz green beans

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Linda S.
on 9/4/08 12:48 pm, edited 9/4/08 1:42 pm - PHOENIX, AZ

RNY on 11/09/06

Hiya Jean, yes, I am blessed to have a friend such as Terry. I do not have many friends. People think I am out going, but I have social anxiety disorder, very hard for me to be around people. The amazing thing is with the relationships I have built here, I would not have qualms about meeting most of you, only I still feel too fat 'cause I am still bigger than most of you and probably always will be...smile.
Hugs to you, dear Jean.

WHAT WE FEAR,WE CREATE.

Darlene
on 9/3/08 11:36 pm

RNY on 08/26/00

Linda,
Can you do your thighs? that's where I do my b12....it really doesn't hurt.....

Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene

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What we are eating and what's eating us.Thursday!!