I am 2 weeks post op and I am starving!!!!!!!
I fell like I am going to lose my mind... I got to start on the 1/2 egg yesterday. It went down really well. Too well. Now I am starving. My meal plan per the Doctor is 64 ozs. of water daily, profect 2 daily,no snacking between meals and meals consisting of broth and diet jello,no more than 60 cc. of each per meal. Now I can add 1/2 egg for one of the broth / jello meals. Next week starts the real food. I have been under the misconseption that I would not be hungry for at least 6 months. Waaaaaaaaaaa, did I do any thing wrong......... Any suggestions...
Wish I could give you some advice, but from what I understand from the VSGers I met from over here, it's a much different diet than the RNY uses. And what I used four years ago, well, it's practically ancient now ... so much has changed! The sleeve is so different than the RNY, so I don't know what to tell ya. I know I sure wasn't hungry for several months after ... not even a craving. Do you have a nutritionist you can call on? A psychologist? Someone to talk to at your bariatric center? Or is yours one of those that's just a doctor with no after-care?
Can you have SF popsicles? It's basically colored water, but it would give you the feeling of chewing on something ... or ice chips, too, the same sensation. I know, it's not food. But it's really important to take things slowly, because your body is healing yet.
Wish I had some better advice for you, but the VSG is new territory for me.
i am like eileen--not knowledgable of the VSG-sorry--but i do know that you are NOT a failure.....
are you up to walking yet? add some extra liquid-even simply water!!!! i would imagine that the doc wants minimial 64 oz water--
another thing is--are you hungry in your tummy? or in your head??? head hunger is an awful thing for all of us...as i said- you are used to eating--we eat when we think we are hungry we eat when we are bored we eat when we are happy and we eat when we are sad.... we eat when we have friends around and we eat when we are alone....so--um--did i hit any of the spots???
my guess is that the only thing you did wrong was to think you are a failure
sorry i cannot offer help--early out from any of the wls' is tuff!!!!!
sending hugs....!
I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White
Post-Op Dietary Plan for Vertical Gastrectomy Weight-Loss Surgery Patients
As with all surgical weight-loss programs, it is imperative that VG patients adhere to a strict postoperative diet. Patients must stick to a liquid-based diet for 2 weeks after surgery; 4-6 weeks after the operation, patients graduate to a 600-800 calorie/ day solid diet. Once goal weight is achieved, usually 1-2 years after surgery, most patients can consume about 1000-1200 calories per day.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
Cara
When you get older, you realize it's a lot less about your place in the world but your place in you. It's not how everyone views you, but how you view yourself. - Natalie Portman