What we are eating and what's eating us.Monday!
Happy Labor day everyone. Wow...we really get to dump Monday this week! 
God Bless America! Bless all our children in the military too!
B-Cheddar and Eggs L-Chicken andYams D- Talapia and stir fried onions and green beans S- Apple and Peanut butter.
Please enjoy your day, and watch those nasty carbs!
WHAT WE FEAR,WE CREATE.
Bill is going to grill out today. He hasn't had the chance so much since most of the time he has been fishing! I think he loves that even more than grilling. I didn't think that was possible. lol
B: sf maple and brown sugar oatmeal
L: not sure on this one
D: grilled shimp and pepers and onions and grilled veggies (yummy)
S: not sure
I guess I had better get going. I am going to be having a apartment check sometime during the month and so I have to seriously pitch most of this stuff. I have so much it isn't even funny. lol I could start a resale shop of my own. lol I would name it "Brends's Shop of ElCrappo". I think that would tell everyone just what is in it at one look. lol
Have a wonderful day and remember that you are loved. I am sending you lots of love and big old hugs your way. I am remembering you and yours in my special prayers too.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Well Brenda, you are having a good day! The shrimp sound yummy, and it sounds as though a little fence mending has taken place!
Good bless you and yours, if you do post your crapola, I want to see it. One woman's trash, is another's treasure!!
Hope your day went well, prayers and special hugs being sent your way.
WHAT WE FEAR,WE CREATE.
Mom had a good time with the dogs yesterday. I would hear her having long, hushed conversations with them. Don't know what she was saying, but she was smiling (see photo below).
B: caramel protein shake
S: iced decaf latte (skim milk & SF caramel syrup)
L: 2 oz black-eyed pea cake, 2 oz squash w/ herbs & lemon
S: 3 oz light yogurt
D: 2 oz chicken salad w/ cranberries & almonds, 2 oz jicama slaw
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I didn't do very well with my pre-op diet or chores yesterday. Did make some baked chicken, potato and tuna salad with low fat mayo so I have some things to grab during the week. Watched a couple of movies including Smart People that was quite interesting. Today I plan to be more enthusiastic with the housework to burn some calories.
CV Linda
I am jumping in the pool,for some exercise. All movement is good movement. Give your self a hug from us!
WHAT WE FEAR,WE CREATE.
I too am praying for all the military today....Bless each and everyone of them!!
I am on day 3 of doing absolutely nothing and it feels good!! My girlfriend wants me to go to the car races tonight but I am not sure I really want to....I am enjoying my quiet time too much. I will decide on that later!!
Still feeling depressed but I am working through it....at least it isn't quite as bad as it was yesterday. Hope you are feeling better too!!
B-yogurt w/Kashi and sring cheese
S-strawberries
L-Chicken and apple brat and fresh green beans w/bacon and onion
S-protein bar
D- not sure....depends on what I do tonight
S-???
Have a glorious day sweetie pie!!
Love and hugs always......Boo....to you!! 
I told Olivia, that the best thing for depression is to get out of yourself!! Go out with others, read a forum, insure and help some one else..you are good that way.
I hope you meet a tall handsome stranger, that is not married...hehe.
You are always in my prayer, your whole family!
I loves ya Boo.
WHAT WE FEAR,WE CREATE.
