Glysemic Index
I would like to know what you think of incorporating the glysemic index concept into a lifestyle that includes the surgery we had...
I am reading the book, and my wife is going to start using this Monday... at least she is starting something! ... I am going to start again too, as the alternative is to just give up.
Opinions?
I am reading the book, and my wife is going to start using this Monday... at least she is starting something! ... I am going to start again too, as the alternative is to just give up.
Opinions?
I think anything a person does to improve their eating habits that makes them healthy is great. There is no one size fits all program for everyone. That's why there are so many different types of concepts and programs....if you find one that works for you I say go for it.......you won't know if it is for you unless you give it a try....
Plus, you can be a support for her....
Plus, you can be a support for her....
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
Hey Marc, I totally agree with Darlene. It always helps to have someone to work with. That way both of you are accountable to each other. That is very helpfull. I have heard of the glycemic index and it is suppose to be a good thing. It is great for diabetics too. I never did it but I do know that it was mentioned to me when I had to follow closely for the diabetes. Now it is controlled with diet and exercise. I wish you luck our little boy toy!
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
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