What we are eating and what's eating us. Friday!!
TGIF..yeah baybeee!!!!
Your's truly has Four yes Four days off.... 
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Olivia broke her foot the pinkie toe up, the bone that runs from there, going in for a cast today. She keeps saying she pissed in someone's cosmic Cherrios. I am still catching up on prior postings from youse guys!
B- After lotsa iced hazelnut coffee...Cantalope slices and Cottage Cheese. L- Lean Cuisine Chinese D- Baked Chicken with lotsa basil and oregano. S-Black grapes, and Cheddar cheese stick.
Hang loose,and remember, "WHERE EVER YOU BE, LET YOUR GAS RUN FREE".....no cramps that way!
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WHAT WE FEAR,WE CREATE.
Today is a good day and I will continue for it to be so.
I went to see Dr. Lelek yesterday and he said that I am NOT nuts! Hooray! I knew there was a reason why I liked him. lol He told me that I just have to continue working my own program and not someone elses. I am working on mine and I am leaving Bill to work his own. Poor man doesn't even know thathe is working a program. But we all know that he is since we all do. I am just on a detour right now. Once I get around the detour I am going to be fine. He told me to journal (which I have not been doing) and if I need him he is there. He thinks that once I get off the detour I will be fine. We all reach detours during our lives. It is alright and I am going to be fine. He also said that the thing that happened with Bill on the baby was me playing his game. He told me not to play the game. If I don't play Bill will stop. He told me that I warned him not to go there and he did and then I got into the game with him. I see it now. Things are going to be better~I can tell. My whole attitude has changed. I have to find my passion. I think I know what it is~misistering. Not as a minister but as one who ministers in other ways. Kind of like I am doing with the visitations. The important thing is that I am on the right track.
Food is going to be good today.
B: as always~sf maple and brown sugar oatmeal w/ a banana
L: not sure~I have a long day of visitations
D: fish and veggies
S: not sure maybe one and maybe not
Have a wonderful day and wonderful long holiday week end. I am sending you lots of love and some of the biggest hugs you ever had. I am keeping you and yours in special prayers too.
I am so sorry about Olivias foot. I broke mine about 8 years ago. It has never felt right. I still get a lot of pain in it. I had to have a bone stimulatior too since the bones didn't want to heal. Now it will always show that it is broke since they didn't heal correctly. I wish her luck in the healing process.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
You are a ray of sunshine,and I would define your calling as that of a missionary.
Keep going strong, I too pray for my daughter, she has a lot of mountains, as do you! She is 6ft and wears a size 10 now. I reminded her how it would have felt to be on crutches 140 pounds ago...she smiled.
Keep me posted dear sister, and one day we must do phone, not around Bill, just God, you, Pookie and me.
I am reminded of a old Christian song. "Lord, I don't want you to move my mountain, just give me the strength to climb".....More hugs!!
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WHAT WE FEAR,WE CREATE.
Yay for Fridays off! I had forgotten how wonderful that was. I have today the weekend and Monday off. Then back to work with no day off extra till Thanksgiving.
I am getting back into the swing of things foodwise.
Eating my yogurt and Kashi (gas is back
but so worth it!)Cottage cheese and blueberries
Not sure about dinner
Going scrapbooking with my sister.
Poor Olivia, ouch!
I am still heading down on the scale,,,,what a surprise for me! I thought for sure it was done. I am at the point that I am thinking I don't know that I want to lose more....looking so old...people making comments now about my looks,,,not in a good way. Had a neighbor tell me she wanted to bring me some Ensure over. Whatever! I told her my BMI was still a bit above desired "normal" per my doc.
Have a wonderful day off....
Love ya,
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
Hey cutie!! You are so funny, willing to suffer so for Kashi. I sometimes mix mine and let it sit, add a few slivered almonds, and the kashi grains are easier on my digestion.I am so happy you are off too!
As far as your body.
It is ALL about YOU!! Not anyone else's opinion gets thrown into the pot.
You are amazed at your progress, you are the owner of that body, and Christ our Lord.
Make yourself happy toots! "Cause ain't nobody else gonna do it for ya!
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WHAT WE FEAR,WE CREATE.
I just cannot get excited about today being Friday or about the holiday weekend with what we are facing.
What am I eating today - honestly I don't give a da.... I will try to make good choices, but no promises.
B - hard boiled egg that is on the verge of making a second appearance
S - protein shake
L - Italian sausage cooked with tomatoes, onions, peppers, and garlic (one of my freezer containers. I opened the freezer and asked myself which one of my stash I did not want to lose when the power goes out.)
S - banana with peanut butter
D - leftover roast with tomato gravy and salad - cleaning out the frig
S - deli ham and cheese - the frig still won't be empty
OK, sorry - I need to buckle down and shake this depressed, nervous state I've worked myself up to. I am not doing myself or anyone else a bit of good.
I need HUGS, Debbie
