What we are eating and what's eating us.Thursday!!
Thursday, hmmmm, name after Thor, a mythical god who carried a HUGE hammer. We have our tool also...with it, we are strong.
B- Kashi granola bar, and chedder cheese stick (so handy). L- Smart One's Tuscany Chicken,avoid rice, enjoy tasty veggies it has, and REAL chicken,big pieces you can see!
D-Mandarin grilled Chicken salad...mmmm.
S- Apple and peanut butter.
Later gators!
..
B- Kashi granola bar, and chedder cheese stick (so handy). L- Smart One's Tuscany Chicken,avoid rice, enjoy tasty veggies it has, and REAL chicken,big pieces you can see!
D-Mandarin grilled Chicken salad...mmmm.
S- Apple and peanut butter.
Later gators!
..
WHAT WE FEAR,WE CREATE.
Linda,
Today I need to go get some protein bars to take on our trip. The long drive messes up my eating. We hate to make long stops and fast food places don't have a decent selection for me.
B - cottage cheese, Kashi, blueberries
L - ?? regular Thursday lunch date with my friend
D - chicken cacciatore
S - apple and PB2
Kisses
Annette
Today I need to go get some protein bars to take on our trip. The long drive messes up my eating. We hate to make long stops and fast food places don't have a decent selection for me.
B - cottage cheese, Kashi, blueberries
L - ?? regular Thursday lunch date with my friend
D - chicken cacciatore
S - apple and PB2
Kisses
Annette
Annette 
(deactivated member)
on 8/27/08 11:04 pm, edited 8/28/08 4:32 am - Park Forest, IL
on 8/27/08 11:04 pm, edited 8/28/08 4:32 am - Park Forest, IL
Hi Linda, Our refrigerator is not working since last week Tuesday, the part has still not come in. I am getting very frusterated.
and then of course there is the mess with my daughter and SIL.
Had to change my plans yesterday as far as food, spent most of the afternoon at Jen's so I didn't eat and then when I got home I was famished and of course nothing in the fridge and didn't want to wait for something to thaw....
.but today is another day.
edited:
B: Coffee, Eggbeaters, 1 slice Turkey bacon, 1 slice Whole Wheat Low carb bread & S/F Blueberry Jam
S: EAS protein Drink
L: ??? maybe a vegie burger I did see a couple in the freezer
D: ???
Paulette
and then of course there is the mess with my daughter and SIL.Had to change my plans yesterday as far as food, spent most of the afternoon at Jen's so I didn't eat and then when I got home I was famished and of course nothing in the fridge and didn't want to wait for something to thaw....
.but today is another day.edited:
B: Coffee, Eggbeaters, 1 slice Turkey bacon, 1 slice Whole Wheat Low carb bread & S/F Blueberry Jam
S: EAS protein Drink
L: ??? maybe a vegie burger I did see a couple in the freezer
D: ???
Paulette
Linda,
For the past few days, my band has been getting tighter for some mysterious reason. It's 2 weeks since my last fill, I'm not any more stressed than I usually am, it can't be hormonal, so I'm not sure what's going on. Anyway, all I can manage in the morning now is liquids, and sometimes I have trouble with solid food at lunchtime too.
B: peanut butter chocolate protein shake
S: 20-oz iced latte (skim milk & SF caramel syrup)
L: 3 oz Caribbean shrimp salad, 2 oz mushroom salad
S: 6 oz light yogurt
D: 3 oz eggface's potato-less pancakes, 2 oz jicama slaw
S: 4 oz SF pudding
Jean
For the past few days, my band has been getting tighter for some mysterious reason. It's 2 weeks since my last fill, I'm not any more stressed than I usually am, it can't be hormonal, so I'm not sure what's going on. Anyway, all I can manage in the morning now is liquids, and sometimes I have trouble with solid food at lunchtime too.
B: peanut butter chocolate protein shake
S: 20-oz iced latte (skim milk & SF caramel syrup)
L: 3 oz Caribbean shrimp salad, 2 oz mushroom salad
S: 6 oz light yogurt
D: 3 oz eggface's potato-less pancakes, 2 oz jicama slaw
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
WHOOOHOOOO! I'm posting ahead today...
B- Protein Bar
L- Grilled Chiken Salad
D - Chicken with peppers and onions
Hope everyone has a great day. One more week till wls!
B- Protein Bar
L- Grilled Chiken Salad
D - Chicken with peppers and onions
Hope everyone has a great day. One more week till wls!
Hugs! Donna L (finding_me) - I just know I'm here somewhere...
Pre-opAppointment/Surgery/Current/Goal/Height
276/265/208.5/158/5'7"
Pre-opAppointment/Surgery/Current/Goal/Height
276/265/208.5/158/5'7"
Donna!! How excited you must feel!! Kudos on the eating, you are shrinking your liver, it makes things so much easier for your surgeon.
We will and are
here for you. It is hard for me to post during week days because I worked under tight security at work. I will always try to answer ya though!
GO DONNA!!
...
We will and are
here for you. It is hard for me to post during week days because I worked under tight security at work. I will always try to answer ya though!GO DONNA!!
...
WHAT WE FEAR,WE CREATE.
good morning Linda and Friends!
Quick in and out - hurricane preparations here at work and at home just in case!
B - 1/2 a lunchable
S - protein shake
L - chicken soup and other 1/2 lunchable
S - yogurt
D - roast with tomato gravy made with spag sauce, lots of onions, celery, bell pepper, and garlic, and salad
S - cheese or peanut butter
Debbie
Quick in and out - hurricane preparations here at work and at home just in case!
B - 1/2 a lunchable
S - protein shake
L - chicken soup and other 1/2 lunchable
S - yogurt
D - roast with tomato gravy made with spag sauce, lots of onions, celery, bell pepper, and garlic, and salad
S - cheese or peanut butter
Debbie
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