Just need to share my frustration about myself with you all...who else understands?
Thanks Jeannie...that is what I had been doing is staying off the scale....that is why it was such a shock to me to have gained 7 pounds.....that was really frightening.....now I can't seem to stay off of them. My clothes were getting a little tight and I refuse to ignore that like I used to and move up to a bigger size like the old days.
It is such a struggle this old demon isn't it? My problem is with only drinking wine for socializing is I socialize A LOT!I "socialized" last night...my girlfriend and I went to see the new Woody Allen film and had a glass of wine during the movie and one after the movie with dinner. We split a single serving White pizza with Gruyere Cheese, artichhokes and tomatoes, I actually only had two slices she had four [she is a size 6] and she took the other two home.
I don't know what I am doing, but I am going to try to figure it out..Thanks for the support. Love, Marti
It is such a struggle this old demon isn't it? My problem is with only drinking wine for socializing is I socialize A LOT!I "socialized" last night...my girlfriend and I went to see the new Woody Allen film and had a glass of wine during the movie and one after the movie with dinner. We split a single serving White pizza with Gruyere Cheese, artichhokes and tomatoes, I actually only had two slices she had four [she is a size 6] and she took the other two home.
I don't know what I am doing, but I am going to try to figure it out..Thanks for the support. Love, Marti
"Be kinder than necessary, for everyone is fighting some kind of battle"
Angel Debbie.....you are so right it does just suck....but I guess what is...IS....so that is what I must deal with.....I have my six bottles of water lined up on my credenza behind me and I intend to drink them ALL today.
I just got back from working out...and really don't feel like eating....maybe later...but I have got to think of a different lunch.....oh well, back to work. Love, Marti
I just got back from working out...and really don't feel like eating....maybe later...but I have got to think of a different lunch.....oh well, back to work. Love, Marti
"Be kinder than necessary, for everyone is fighting some kind of battle"
Marti,
Actually, a pound of muscle weighs exactly the same as a pound of fat. But muscle doesn't take up as much room as fat, so my question is: did you take your measurements before you began this new regime? I take my measurements on a monthly basis and it's very reassuring to watch the inches disappear even when my scale isn't behaving.
Jean
Actually, a pound of muscle weighs exactly the same as a pound of fat. But muscle doesn't take up as much room as fat, so my question is: did you take your measurements before you began this new regime? I take my measurements on a monthly basis and it's very reassuring to watch the inches disappear even when my scale isn't behaving.
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
i did not take my measurements...actually haven't for a long time. That is a good idea...I have just been using my clothes as a guide....and they are tight [actually the reason I got ont he scale int he first place]....except for old shorts and t-shirts that I sleep in......Wll, I will try anything right now...I am eating different food and at different times....I just had cherrios, a banana and some milk for my mid-afternoon snack...who knows? Hugs, Marti
"Be kinder than necessary, for everyone is fighting some kind of battle"
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