What we are eating and what's eating us. Friday!!
Hey Linda, Good Morning! I never, ever thought that I would be the first one to post on your thread. I'm never up that early! Hope you have a fun day.
Menu:
cuppa ambition
B-1/3 cup eggbeaters
S-Protein drink
L-Turkey & spinach roll up & cherries
S- Protein drink
D-? something good.
That's my menu and I'm stickin' to it!
Menu:
cuppa ambition
B-1/3 cup eggbeaters
S-Protein drink
L-Turkey & spinach roll up & cherries
S- Protein drink
D-? something good.
That's my menu and I'm stickin' to it!
Reggie
Good morning, Linda.
B: 1 packet weight control oatmeal made w/ 2/3 c. skim milk & 1/2 c. cherries
S: 20 oz iced latte w/ SF caramel
L: 3 oz eggplant w/ prosciutto & provolone, 1 oz oven turnip fries
S: 1/2 c. LF cottage cheese w/ raspberries
D: 2 oz pineapple chicken, 2 oz broccoli & grape salad
S: 4 oz SF chocolate peanut butter pudding
Jean
B: 1 packet weight control oatmeal made w/ 2/3 c. skim milk & 1/2 c. cherries
S: 20 oz iced latte w/ SF caramel
L: 3 oz eggplant w/ prosciutto & provolone, 1 oz oven turnip fries
S: 1/2 c. LF cottage cheese w/ raspberries
D: 2 oz pineapple chicken, 2 oz broccoli & grape salad
S: 4 oz SF chocolate peanut butter pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Good day my dear! Sneaking a peek! Gotta hurry! Whoo Hoo, it's Friday and my kiddies are coming for the weekend!
B - protein shake
S - protein shake
L - redfish with Vera Cruz sauce, eggplant
S - cheese stick or peanut butter and banana
D - shrimp ettoufe, green beans, salad
S - I just might have a smidgeon of peanut butter pie (made with ff cool whip, low fat peanut butter, and low fat cream cheese in an Oreo cookie crust.
Have a great weekend!
Debbie
B - protein shake
S - protein shake
L - redfish with Vera Cruz sauce, eggplant
S - cheese stick or peanut butter and banana
D - shrimp ettoufe, green beans, salad
S - I just might have a smidgeon of peanut butter pie (made with ff cool whip, low fat peanut butter, and low fat cream cheese in an Oreo cookie crust.
Have a great weekend!
Debbie
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