What we are eating and what's eating us.Sunday!
Hello ladies,this board looks very quiet, makes me wonder if people are hiding in the corners eating chocolates!
I am up and running after my fall. Thanks Annette for helping me yesterday. Thank you for listening to me, the call helped.
B- Eggs and Bacon L- Chinese style Chicken and Veggies D- Cottage Cheese and pineapple S- Strawberry shake...mmm.
I am consumed with doing the right thing these days, and I ask God to help me, 'cause I am not a saint!!
Huggers!
I am up and running after my fall. Thanks Annette for helping me yesterday. Thank you for listening to me, the call helped.
B- Eggs and Bacon L- Chinese style Chicken and Veggies D- Cottage Cheese and pineapple S- Strawberry shake...mmm.
I am consumed with doing the right thing these days, and I ask God to help me, 'cause I am not a saint!!
Huggers!
WHAT WE FEAR,WE CREATE.
Good morning, Linda.
B: 1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, 1/8 c. chopped dates
S: 1/2 c. white chocolate raspberry cottage cheese pudding
L: 3 oz peach mustard chicken, 3 oz marinated zucchini
S: 1/2 c. LF cottage cheese w/ raspberries
D: 3 oz garlic herb shrimp, 3 oz asparagus citrus salad
S: 4 oz SF cholate peanut butter pudding
Jean
B: 1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, 1/8 c. chopped dates
S: 1/2 c. white chocolate raspberry cottage cheese pudding
L: 3 oz peach mustard chicken, 3 oz marinated zucchini
S: 1/2 c. LF cottage cheese w/ raspberries
D: 3 oz garlic herb shrimp, 3 oz asparagus citrus salad
S: 4 oz SF cholate peanut butter pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Glad to see you back, Miss Linda....
Back to the basics this week since all the meds I had to take last week for the UTI and gout caused a wt gain...
B - 4 oz deli turkey, 1/2 pita
L - don't know going to a reunion, must be good
D - cottage cheese, tomato
So good to see you posting today.....keep improving
and keep smiling!
Luv ya,
Pat R.
Back to the basics this week since all the meds I had to take last week for the UTI and gout caused a wt gain...
B - 4 oz deli turkey, 1/2 pita
L - don't know going to a reunion, must be good
D - cottage cheese, tomato
So good to see you posting today.....keep improving
and keep smiling!
Luv ya,
Pat R.
(on MySpace, MSN, Web pages, Blogs...)
Done! Your Ticker:
Linda....wooohooooo you are back!! I just can't seem to start my day without our little chat here. Annette did a great job as she is such a dear sweet person too. No one can quite take your place!!
Yes, my dear...please quit dancing on those tables!! I knew you would take a dive one of these times....LOL!!!!!!
Other than the bruises I hope you are doing better today.
B-yogurt w/ kashi and string cheese
S-strawberries, pineapple and melons mix
L-fajita chichen breast strips on a salad with veggies and cheese
S-more over the fruit mix
D-chili and cheese at the car races
S-protein bar
Have a good day my beautiful friend. I loves you!!
Gentle hugs.......Boo....to you.
Yes, my dear...please quit dancing on those tables!! I knew you would take a dive one of these times....LOL!!!!!!
Other than the bruises I hope you are doing better today.
B-yogurt w/ kashi and string cheese
S-strawberries, pineapple and melons mix
L-fajita chichen breast strips on a salad with veggies and cheese
S-more over the fruit mix
D-chili and cheese at the car races
S-protein bar
Have a good day my beautiful friend. I loves you!!
Gentle hugs.......Boo....to you.
It is good to see you back Linda,
Funny that you mentioned chocolate. I bought Tom a 3 Musketeers Bar while grocery shopping. He got his devilish grin and offered me a bite.
With my most charming smile I asked " Honey, have I EVER called you a ***** before today?"
See, I'm no saint either.
B - cottage cheese, blueberries, Kashi
L - salad with deli ham and colby cheese
D - chili - I'll probably toss some extra cheese on mine
S - apple and PB2
Kisses
Annette
Funny that you mentioned chocolate. I bought Tom a 3 Musketeers Bar while grocery shopping. He got his devilish grin and offered me a bite.
With my most charming smile I asked " Honey, have I EVER called you a ***** before today?" See, I'm no saint either.
B - cottage cheese, blueberries, Kashi
L - salad with deli ham and colby cheese
D - chili - I'll probably toss some extra cheese on mine
S - apple and PB2
Kisses
Annette
Annette 
Hi there,
My goodness! You must stay upright from now on!
I just finished off a bowl (little) of cottage cheese and frozen (were fresh) blueberries. I love um!
Having salman kabob for dinner.
Trying to get busy with some organizing, laundry and other chores.
Take care now,
Cheryl
My goodness! You must stay upright from now on!
I just finished off a bowl (little) of cottage cheese and frozen (were fresh) blueberries. I love um!
Having salman kabob for dinner.
Trying to get busy with some organizing, laundry and other chores.
Take care now,
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
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