What are we eating and what's eating us? Saturday for Linda
Hello everybody - I'm substituting for our Sister Linda, at her request.
She took a fall yesterday and is feeling the ill effects today, she plans to try and rest. Let's keep her in our prayers.
My menu doesn't change much each day. Last night Matthew and Melanie decided to feed Namma (that's me) goldfish crackers. My first since surgery. They were yummy good too.
Okay OFF family - what's going into you today?
PS - Tom and I are headed out soon so if I don't get back to you, I apologise in advance.
Kisses
She took a fall yesterday and is feeling the ill effects today, she plans to try and rest. Let's keep her in our prayers.
My menu doesn't change much each day. Last night Matthew and Melanie decided to feed Namma (that's me) goldfish crackers. My first since surgery. They were yummy good too.
Okay OFF family - what's going into you today?
PS - Tom and I are headed out soon so if I don't get back to you, I apologise in advance.
Kisses
Annette 
Annette,
Thanks for doing this today.
B: 1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S1: 20 oz iced coffee w/ SF caramel syrup
S2: 1/2 c. white chocolate raspberry cottage cheese pudding
L: 1 oz potatoless pancake, 3 slices tomato, 3/4 oz mozzarella cheese
S: 1/2 c. LF cottage cheese w/ raspberries
D: 2 oz peach mustard chicken, 1/4 c. marinated zucchini
S: 4 oz SF pudding
Jean
Thanks for doing this today.
B: 1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S1: 20 oz iced coffee w/ SF caramel syrup
S2: 1/2 c. white chocolate raspberry cottage cheese pudding
L: 1 oz potatoless pancake, 3 slices tomato, 3/4 oz mozzarella cheese
S: 1/2 c. LF cottage cheese w/ raspberries
D: 2 oz peach mustard chicken, 1/4 c. marinated zucchini
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Thank you Annette.....Linda is such a lovely person I hate to see her in pain.
Love you Linda...hope you are feeling better soon!! Boo... to you!
B-Boost and string cheese.....traveling down the road!
S-protein bar
L-pork tenderloin and corn on cob (very small potion of corn...wish I had room for more!!
S-sunflower seeds and melon
D-refried beans and cheese....small salad w/ veggies and cheese
Hugs, connie d
Love you Linda...hope you are feeling better soon!! Boo... to you!
B-Boost and string cheese.....traveling down the road!
S-protein bar
L-pork tenderloin and corn on cob (very small potion of corn...wish I had room for more!!
S-sunflower seeds and melon
D-refried beans and cheese....small salad w/ veggies and cheese
Hugs, connie d
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