What we are eating and what's eating us.Thursday...
Hello guys, I got to read the messages this morning. Connie,I am sorry for the loss of your friend. Paulette,keep kicking it,I will pray for Earl. All and all as a group, we are doing well. Olivia is pretty damn ill, and I stayed up late with her, pretty late. I am in a good place, because of God, and you all, you have no idea how much I enjoy reading and seeing you guys talk amongst yourselves. I miss Lynn..does anyone know anything?
B- Yogurt and Kashi L- Grilled chicken salad D- Philly steak with lotsa cheese and onion, hold the bread..LOL.
Adios Amigos!
B- Yogurt and Kashi L- Grilled chicken salad D- Philly steak with lotsa cheese and onion, hold the bread..LOL.
Adios Amigos!
Good morning, Linda.
I had a pretty good visit with Mom yesterday. But whereas the last few times I've seen her, she thought she had lived at her assisted living facility for 1 week, yesterday she was saying that 3 years ago, she used to run their ice-cream socials. Huh? I didn't argue with her about it.
B: 1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S: 1/2 c. white chocolate raspberry cottage cheese pudding
L: 2 oz salmon veggy patty, 1/4 c. spinach
S: 1/2 c. LF cottage cheese w/ raspberries
D: 2 oz steak, 1/4 c. Baba Ganoush (eggplant dip)
S: 4 oz SF pudding
I can't wait for next week's appt. with my bariatric surgeon. I've lost 6 lbs since I saw him last month so my band is loosening (as the fat around my stomach shrinks) and I'm starving all the time. I need a fill, pronto!
Have a wonderful day.
Jean
I had a pretty good visit with Mom yesterday. But whereas the last few times I've seen her, she thought she had lived at her assisted living facility for 1 week, yesterday she was saying that 3 years ago, she used to run their ice-cream socials. Huh? I didn't argue with her about it.
B: 1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S: 1/2 c. white chocolate raspberry cottage cheese pudding
L: 2 oz salmon veggy patty, 1/4 c. spinach
S: 1/2 c. LF cottage cheese w/ raspberries
D: 2 oz steak, 1/4 c. Baba Ganoush (eggplant dip)
S: 4 oz SF pudding
I can't wait for next week's appt. with my bariatric surgeon. I've lost 6 lbs since I saw him last month so my band is loosening (as the fat around my stomach shrinks) and I'm starving all the time. I need a fill, pronto!
Have a wonderful day.
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Good morning to you Linda. I am glad that you are doing well today. With God we are able to do what is in front of us to do. Sorry to hear about Olivia though. I am keeping all of you in my special prayers as you already know. I am sending you big hugs just because I want to. Do you feel them? Hope so.
I am going shopping today for the never ending groceries. I am going to the IN boards camp out this week end and I am making 2 sf deserts and I need to get the stuff for them. I have to make one of them tomorrow morning or else it isn't going to turn out at all. I have to make a list of the stuff that I need to get and what I have to take.
B: special k w/ milk
L: split pea soup (it turned out pretty good but still a bit thin)
D: not sure
S: not sure of that either lol
I hope that today is good for you. I am sending love and hugs and lots of special prayers. Have a wonderful day and know that you are loved by many but most of all by God!
I am going shopping today for the never ending groceries. I am going to the IN boards camp out this week end and I am making 2 sf deserts and I need to get the stuff for them. I have to make one of them tomorrow morning or else it isn't going to turn out at all. I have to make a list of the stuff that I need to get and what I have to take.
B: special k w/ milk
L: split pea soup (it turned out pretty good but still a bit thin)
D: not sure
S: not sure of that either lol
I hope that today is good for you. I am sending love and hugs and lots of special prayers. Have a wonderful day and know that you are loved by many but most of all by God!
Linda....good mornning sweetie!
I will continue to keep Olivia in my prayers. Poor baby!
I am kind of down today.....thanks for message about my friend.
I went out and had a glass of wine last night with my best friend Pam. It was nice to just sit and talk.
Hope you are taking good care of yourself. Sleep is important but I know that you know that. Hope your day is a easy and quick one so you can get some rest tonight.
My cleaning fairy will be here soon so I best get in the shower and start my day.
B-yogurt w/ kashi and cheese
S-Plum
L-tuna, cottage cheese and veggies
S-apple w/peanut butter
D-chili w/cheese (my daughters wonderful chili!!)
S-SF something, probably pudding, and a few almonds
Prayers, love and hugs......Boo..... to you!!
I will continue to keep Olivia in my prayers. Poor baby!
I am kind of down today.....thanks for message about my friend.
I went out and had a glass of wine last night with my best friend Pam. It was nice to just sit and talk.
Hope you are taking good care of yourself. Sleep is important but I know that you know that. Hope your day is a easy and quick one so you can get some rest tonight.
My cleaning fairy will be here soon so I best get in the shower and start my day.
B-yogurt w/ kashi and cheese
S-Plum
L-tuna, cottage cheese and veggies
S-apple w/peanut butter
D-chili w/cheese (my daughters wonderful chili!!)
S-SF something, probably pudding, and a few almonds
Prayers, love and hugs......Boo..... to you!!
special Hugs today, Linda,
Keeping you and your family in my prayers. Hang in there and keep doing what you are doing in support of the situation. I'm glad you are planning menus that are good for you. Sounds yummy!
B-Protein Shake
S-Greek Yogurt
L-Meatloaf w/green beans
S-AchievOne
D-?? Turkey or tuna
Take care of yourself,
Kathi
Keeping you and your family in my prayers. Hang in there and keep doing what you are doing in support of the situation. I'm glad you are planning menus that are good for you. Sounds yummy!
B-Protein Shake
S-Greek Yogurt
L-Meatloaf w/green beans
S-AchievOne
D-?? Turkey or tuna
Take care of yourself,
Kathi
(deactivated member)
on 8/6/08 11:55 pm - Park Forest, IL
on 8/6/08 11:55 pm - Park Forest, IL
Hi Linda, I'm keeping you & your family in my prayers.
Day 5 (on a roll)
B- Coffee, kaski & skim milk
S; watermelon
L; turkey sandwich on whole wheat
s: grape tomatoes
D: Grilled Salmon, Salad & vegie
S: protein drink if I need the calories.
Hugs, paulette
Day 5 (on a roll)
B- Coffee, kaski & skim milk
S; watermelon
L; turkey sandwich on whole wheat
s: grape tomatoes
D: Grilled Salmon, Salad & vegie
S: protein drink if I need the calories.
Hugs, paulette
Hi Guys,
Ill bring up the rear!!!!!
Today I had 4 bucks with sugar free vanilla and splenda Iced cause it is hot here!!!!!
3 pieces of cheese
1/2 cup mandarin oranges
1/4 cup coleslaw
2 ribs and some greenbeans
and 2 pieces of ham.
Carla
Not much going on here. I cut my finger at the bend cutting hair!!!!!
Carla
Ill bring up the rear!!!!!
Today I had 4 bucks with sugar free vanilla and splenda Iced cause it is hot here!!!!!
3 pieces of cheese
1/2 cup mandarin oranges
1/4 cup coleslaw
2 ribs and some greenbeans
and 2 pieces of ham.
Carla
Not much going on here. I cut my finger at the bend cutting hair!!!!!
Carla