What we are eating and what's eating us.Tuesday!!

Happy Tuesday!! Paulette ate all her food, and Brenda who loves her husband is not going to kick him to curb, and I hope  Angel feels peppy today! Jean,I will pray for your mom.
Well,we made it to Tuesday part deux!
B- Cheese sticks L-SB Turkey Dinner D-Pineapple and Cottage Cheese and Pineapple.
I hope we all get to stay cool, and calm. I hope I have patience, and remember to be grateful for things, like my life and my job.
Huggers!

Hi Linda,
Happy tuesday to you too! I haven't posted much here as my menu is just the same ole, cept for weekends. I find I do much better if I stick to a routine. I love my lunches so that's Ok for me. So just will be having my
Pre B- flaxseed toast and coffee
B-Protein shake
S- Yogurt and Kashi
L- ham and cheese roll, cherries
D- not sure protein and a little veggie
S- yogurt and Kashi or cottage cheese and blueberies
Nothing too new and exciting....getting excited about upcoming vacation! Haven't had a real one in about 6 years!
Take Care,
Cheryl

Good morning, Linda.  I do appreciate your prayers.  I frequently remind myself that being elderly is harder on Mom than it is on me.

I woke up starving in the middle of the night last night and couldn't get back to sleep, so I ate a protein bar and got back in bed.  Stupid, stupid, stupid.  Food in the pouch + a horizontal position = instant reflux.  Uggh!

B:  1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S:  1/2 c. chocolate cottage cheese pudding
L:  3 oz coriander chicken salad, 1/3 c. green beans
S:  1/2 c. LF cottage cheese w/ strawberries
D:  3 oz Chinese BBQ tofu, 1/3 c. broccoli
S:  4 oz SF pudding

Jean

Hi Hi Linda!

Hope you're having a good week in your heat.  Nothing new for me here.  Same menu today....  I am going to find the grocery store and see about changing things up a bit!

B-AchievOne
S-yogurt
L-cottage cheese w/applesauce and cinnamon
S-protein shake (strawberry I think!)
D- ??  something from the market
S- probably a piece of cheese (it's easy)

Hugs,

Kathi

Hi Linda,
Well I broke my computer and I'm sneaking in from work.  I have not been doing well - emotional eating.  I think I have a handle on it now. Hubby is in a lot of pain.  He had to come off the anti-inflammatories to prepare for surgery (knee replacement) coming up on the 12th.  The pain killers aren't helping much without taking so many he can't function.  He is still working but finding he has to come home mid-day.
B - Pure Protein Bar, 4 oz. applesauce
L - Smart Ones Chicken somethin'
S - Yogurt with Blueberries
D - Left over Chicken with Cashew Nuts from Chinese Take-Out.
S - 1% milk with Chai mix.
Keep cool.  I will try to be grateful for all I have too.
Bev

Bev, I'll keep your hubby in my prayers for his upcoming surgery and that he has relief from his knee pain.

Hi all, happy Tuesday!

Jean, I hope you were able to get back to sleep comfortably.  My Sissy gets up in the night and eats all the time, and she is researching this band.  Unfortunately she sleeps in her recliner because of her many other issues, so the night time eating won't be a problem for her.  She'll have to stop that!!

B - protein water with exercise, poached egg for breakfast  L - tuna  S - cottage cheese and fruit D - RIBS!!!! and probably some of their brewski onions and maybe some of their soup (either potato or broccolli cheese), I'm goin crazy tonight!  We'll sit and nibble and visit for 2 hours! 

I generally eat VERY lite at night, so I guess I'll stay up til 10 or 11 reading let it all settle good.  I'll be draggin' butt tomorrow at the gym (I get there at 5 AM).

Have a good one everybody!  You have all heard the saying "If you can't stand the heat stay out of the kitchen"  Well today it's  "If you can't stand the heat stay out of NC"  Our heat index will be 106-109 today!

Linda.....good morning beautiful!!!

I as usual am on the run. I have a appointment for a blood draw in an hour and just remembered it now. I need to rearrange some of my work schedule and pop in the shower real quick.

A dear friend of mine died from a massive heart attack and her wake is tonight. So sad...what a wonderful person. She will be greatly missed.

Hope you have a good work day. You know you are in my special prayers everyday!!

B-Boost Shake on the run!!!
S-cheese and apple slices
L- tuna ,  cottage cheese, and peas
S-banana w/ peanut butter
D-Chicken fajita meat on a salad with veggies and cheese
S- SF something!!

Love you much...(((((HUGS))))).....Boo....to you!

Connie, I'm sorry for the loss of your friend.
Deb

Thank you Deb...it was a sad evening.

Hugs, connie d