What we are eating and what's eating us.Monday!

Linda S.
on 8/3/08 8:58 pm - PHOENIX, AZ
Does anyone know what day it is??? Tuesday number ONE!! I am up and running. Hope you guys are ready for the day too!
B- Cheese Sticks L- Mandarin salad from Wendy's, do not use the dressing! D-Roasted Chicken, stringbeans stir fried with onion S- Apple and peanut butter.
I hope this day does not steal my smile!!
  







 WHAT WE FEAR,WE CREATE.                                                                                                


 

KathiKins
on 8/3/08 9:14 pm - CA

Happy Tuesday (#1) Sweet Linda!

They can't take your smile if you are using it........ so try your best to keep it today.  Stringbeans w/onion sounds wonderful....  I'm getting hungry for veggies......  I had pork for the first time last night out to dinner so have lots of it left over.  Something new for me anyway.

B-AchievOne
S-cottage cheese w/protein powder and applesauce
L-yogurt w/berries
S-protein drink
D-pulled pork and green beans (I'm stopping for fresh ones and onion)
S-??  maybe cheese, we'll see

Hugs to you!

Kathi

Jean M.
on 8/3/08 10:20 pm
Revision on 08/16/12
Good morning, Linda.

Yesterday's visit with Mom went well, but when I took her back to her assisted living facility, she began telling me that her room location had been changed.  She refused to believe me when I said it had not been changed and argued with me about it all the way to her room.  She wanted me to ask the nurse what her room number is and even when we got to her room, made me check the name on the door to make sure it was hers.  Frustrating for me, but it must be perplexing and scary for her not to be sure where she lives.

B:  1 packet weight control oatmeal made w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S:  1/2 c. chocolate cottage cheese pudding
L:  3 oz eggplant w/ prosciutto & provolone, 1/2 c. mushroom salad
S:  1/2 c. LF cottage cheese w/ strawberries
D:  2 oz coriander chicken salad, 1/4 c. green beans
S:  4 oz SF pudding

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Connie D.
on 8/3/08 10:47 pm
Linda...good morning dear friend.

I am glad you have a smile on your face. You always put one on mine!!
I pray your day is a good one!

I have plenty to do today for my job so I best get in the shower so I can get my workday started.

B-yogurt w/ kashi and string cheese
S-apple w/ peanut butter
L-cod and small salad w/veggies and cheese
S-protein bar
D-Salsbury steak and cooked carrots
S-SF pudding

Have a blessed day!

Love you...hugs....Boo....to you!
Cajun Angel
on 8/3/08 10:51 pm - New Orleans, LA
Feeling blah.  Back hurting, mind racing.  I need to get a passport (more on that later).

B - protein shake
S - protein shake
L - chicken salad and 3 wheat crackers and some cheese
S - ricotta cheese mixed with sf peach jello
D - eggplant parmesan and some chicken
S - cottage cheese and pineapple

I like the way Kathi said it.  They can't take your smile if you're using it!

Debbie
grammylew
on 8/3/08 11:22 pm - Jacksonville, NC

Another glorius day in paradise!  Hummingbirds are fighting out front.  I have 3 feeders in my yard.  One in back, one on the side yard, one in front.  They fight over one at a time.  Why can't they all just get along!

B - protein water after exercising, poached egg for breakfast   L - ribs! and some kinda veggie  S - cottage cheese w fruit  D - soup and soy chips

 

Grammylew in Jax

 

Brenda R.
on 8/4/08 1:47 am - Portage, IN
Linda, if you keep the smile on hang on tight since no one can steal what you are hanging on to for dear life. Have a wonderful day sweetie.

I have not had a good time here for yesterday and today. I am just so angry at Bill and I there were thoughts of kicking him to the curb. I am not going to act on my feeling since I am angry and that is not the time to act.

I have no idea what I am going to eat today. I am kind of hungry but I just don't know for what. I am thinking that I am going to just eat a protein bar this morning for breakfast. The rest of the day is up in the air. I must always remember that God will take care of me. He does a better job than I do of that chore!

Have a wonderful day and I am sending you big hugs and lots of love. Special prayers are going up for you and yours. Have a safe day and know that you are where you are suppose to be.

                    It's not what you gather, but what you scatter 
                        that tells what kind of life you have lived.

                          oh_c_card-2.gif picture by kittikat22


 

annette R.
on 8/4/08 2:20 am - ithaca, NY
It's another day in paradise -  <-- here's a back up smile for you.

Easy day at work and Tom cleaned house while I was gone, ahhh YES!!  Our anniversary is on Friday. Guess I'll keep him for another year.

Breakfast - Kashi, cottage cheese, blueberries
All other meals ??? until I go grocery shopping.

Annette









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carlak
on 8/4/08 11:47 am - Bradenton, FL
Annette,
Tevia says happy Anniversary. Also Tevias birthday was yesterday he turned 4. We got him some icecream for pets at the grocery store and for his sister too. She turned 4 too!!!!!
My anniversary is Augest 12th. We are going overnight to St Augustine on the Norther East coast of Florida or can I say the right coast!!!!!
My eating is the pits today cant make up my mind of what I want.
CArla
image hosting site

(deactivated member)
on 8/4/08 6:09 am - Park Forest, IL
Hi Smilin Linda, and happy tuesday number 1,

B- Decaf & yogurt w/ Kashi
S- Cinnamon Hot Chocolate S/F (hot & humid here & I'm freezing go figure)
L: Salad w/grilled chicken F/F Italian Dressing
S; CheeseStick
D: Grilled Chicken, Brown Rice & Vegies

Hey, guess what ?? ... I did eat  all my calories yesterday!!
Paulette
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