What we are eating and what's eating us.Monday!
B- Cheese Sticks L- Mandarin salad from Wendy's, do not use the dressing! D-Roasted Chicken, stringbeans stir fried with onion S- Apple and peanut butter.
I hope this day does not steal my smile!!
Happy Tuesday (#1) Sweet Linda!
They can't take your smile if you are using it........ so try your best to keep it today. Stringbeans w/onion sounds wonderful.... I'm getting hungry for veggies...... I had pork for the first time last night out to dinner so have lots of it left over. Something new for me anyway.
B-AchievOne
S-cottage cheese w/protein powder and applesauce
L-yogurt w/berries
S-protein drink
D-pulled pork and green beans (I'm stopping for fresh ones and onion)
S-?? maybe cheese, we'll see
Hugs to you!
Kathi
Yesterday's visit with Mom went well, but when I took her back to her assisted living facility, she began telling me that her room location had been changed. She refused to believe me when I said it had not been changed and argued with me about it all the way to her room. She wanted me to ask the nurse what her room number is and even when we got to her room, made me check the name on the door to make sure it was hers. Frustrating for me, but it must be perplexing and scary for her not to be sure where she lives.
B: 1 packet weight control oatmeal made w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S: 1/2 c. chocolate cottage cheese pudding
L: 3 oz eggplant w/ prosciutto & provolone, 1/2 c. mushroom salad
S: 1/2 c. LF cottage cheese w/ strawberries
D: 2 oz coriander chicken salad, 1/4 c. green beans
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
I am glad you have a smile on your face. You always put one on mine!!
I pray your day is a good one!
I have plenty to do today for my job so I best get in the shower so I can get my workday started.
B-yogurt w/ kashi and string cheese
S-apple w/ peanut butter
L-cod and small salad w/veggies and cheese
S-protein bar
D-Salsbury steak and cooked carrots
S-SF pudding
Have a blessed day!
Love you...hugs....Boo....to you!
B - protein shake
S - protein shake
L - chicken salad and 3 wheat crackers and some cheese
S - ricotta cheese mixed with sf peach jello
D - eggplant parmesan and some chicken
S - cottage cheese and pineapple
I like the way Kathi said it. They can't take your smile if you're using it!
Debbie
Another glorius day in paradise! Hummingbirds are fighting out front. I have 3 feeders in my yard. One in back, one on the side yard, one in front. They fight over one at a time. Why can't they all just get along!
B - protein water after exercising, poached egg for breakfast L - ribs! and some kinda veggie S - cottage cheese w fruit D - soup and soy chips
I have not had a good time here for yesterday and today. I am just so angry at Bill and I there were thoughts of kicking him to the curb. I am not going to act on my feeling since I am angry and that is not the time to act.
I have no idea what I am going to eat today. I am kind of hungry but I just don't know for what. I am thinking that I am going to just eat a protein bar this morning for breakfast. The rest of the day is up in the air. I must always remember that God will take care of me. He does a better job than I do of that chore!
Have a wonderful day and I am sending you big hugs and lots of love. Special prayers are going up for you and yours. Have a safe day and know that you are where you are suppose to be.
Easy day at work and Tom cleaned house while I was gone, ahhh YES!! Our anniversary is on Friday. Guess I'll keep him for another year.
Breakfast - Kashi, cottage cheese, blueberries
All other meals ??? until I go grocery shopping.
Annette
Tevia says happy Anniversary. Also Tevias birthday was yesterday he turned 4. We got him some icecream for pets at the grocery store and for his sister too. She turned 4 too!!!!!
My anniversary is Augest 12th. We are going overnight to St Augustine on the Norther East coast of Florida or can I say the right coast!!!!!
My eating is the pits today cant make up my mind of what I want.
CArla
on 8/4/08 6:09 am - Park Forest, IL
B- Decaf & yogurt w/ Kashi
S- Cinnamon Hot Chocolate S/F (hot & humid here & I'm freezing go figure)
L: Salad w/grilled chicken F/F Italian Dressing
S; CheeseStick
D: Grilled Chicken, Brown Rice & Vegies
Hey, guess what ?? ... I did eat all my calories yesterday!!
Paulette