What we are eating and what's eating us.Tuesday!!

Linda S.
on 7/28/08 9:53 pm - PHOENIX, AZ
Hello guys. I hope the sun is shining for you,and I hope we all feel loved today.
B- western eggs L- Roasted turkey and green beans D- Chile S- Apple
Be blessed not stressed.  







 WHAT WE FEAR,WE CREATE.                                                                                                


 

grammylew
on 7/28/08 10:01 pm - Jacksonville, NC
Hidey Ho!  Lovely day here - as long as you stay inside!  B - protein and water before my poached egg.  S - cottage cheese  L - fish fillet and cauliflower  D - tomato/corn soup and soy chips S - some "sprite melon"

Grammylew in Jax

 

Linda S.
on 7/29/08 8:31 am - PHOENIX, AZ
LOL! Hidey ho back at ya! Same here,lovely inside...
It is sweltering out there..may go swimming when the sun goes down.
Have a good one!
  







 WHAT WE FEAR,WE CREATE.                                                                                                


 

Cajun Angel
on 7/28/08 11:35 pm - New Orleans, LA
Girl, the sun sure ain't shining here!  It's cloudy and supposed to rain.  George just emailed me that power went out for about 10 minutes where he works until the generator kicked on.  Guess it's heading this way.  Luckily God's light is shining though!  Anytime I can visit with my OFF family I feel the love.

B - finally finished my IHOP breakfast from Sat.  1/2 pancake and 5 bites of ham.
S - protein shake
L - leftover Chinese seasoned pork with celery, onions, garlic, bell pepper, and soy sauce, along with 1 tbsp leftover eggplant with bacon bits, and 2 leftover braised radishes
S - probably cheese stick
D - roast beef and veggie with a small salad
S - protein shake

Have a blessed day!

PS:  George is getting results from the MRI on his back/leg (sciatica) this afternoon.  Luckily it's feeling better.  He'll be having an ultrasound of his heart within the next week to check a leaky valve.  Please keep him in your prayers.
Debbie
Linda S.
on 7/29/08 8:34 am - PHOENIX, AZ
Hello sweet angel. I will remember George in my prayers, he seems to be such a nice man.
You are eating lots of veggies today, good for you.
Remember,you are so much a part of what makes OFF so special.
Hugs!  







 WHAT WE FEAR,WE CREATE.                                                                                                


 

Jean M.
on 7/29/08 2:02 am
Revision on 08/16/12
Linda,

And a happy Tuesday #2 to you!

B: 1 packet weight control oatmeal w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S:  1/2 c. banana cream cottage cheese pudding
L:  Thai beef salad (2 oz beef w/ 1 c. lettuce, tomatoes, & cukes)
S:  1/2 c. LF cottage cheese w/ strawberries
D:  1 crabcake, 1/4 c. cranberry carrots
S:  4 oz SF pudding

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Linda S.
on 7/29/08 8:39 am - PHOENIX, AZ
Hiya Miss Jean. I need to get off my duff and make some pudding, it is so refreshing and healthy.
Hope mom is doing ok,and that you are enjoying your day!
  







 WHAT WE FEAR,WE CREATE.                                                                                                


 

Linda S.
on 7/29/08 8:43 am - PHOENIX, AZ
Jean, my response to you disappeared! I hope you are having a great day, and that your mom is too!
Hugs!  







 WHAT WE FEAR,WE CREATE.                                                                                                


 

Brenda R.
on 7/29/08 2:58 am - Portage, IN
Good morning to you Linda. I hope that your day is being blessed. I am not sure what kind of mood I am in today. Not good not bad just is I guess. Today's food is a ? to me. I just don't know what I am doing. I am just having such a odd day. I wish I could shake it but it seems to be hanging on.

B: 1 toast with cheese
L: a frozen Lean Cuisine
D: ?
S: protien bar I guess~I need it.

I better toddle on and start doing something around here. I have been doing some inbetween posting but now it must be full time I think. I do so want to go to the library this afternoon. Have wonderful rest of the day and just think~tomorrow is hump day!! I am sending love and hugs to you and my special prayers are going up for you and yours.

I think I need help, that is what I need today. From someone or something. Not sure not sure.

                    It's not what you gather, but what you scatter 
                        that tells what kind of life you have lived.

                          oh_c_card-2.gif picture by kittikat22


 

Linda S.
on 7/29/08 8:28 am - PHOENIX, AZ
Hiya Brenda, I hope your day became more happy...smile. The grandkids kept me up last night and I could not go to work. This can not happen again,I have to build my attendence points back up and my sales numbers.
I get tired sometimes.I guess we all do. My grandma used to say sometimes when one of her friends died, that they just got tired.
I am trying to remain grateful today and have the grands..I am gonna sleep with a belt around my neck tonight, that should keep things quiet. They are not babies, they are 6 and 10.
Be blessed...hugs.

 WHAT WE FEAR,WE CREATE.                                                                                                


 

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