What we are eating and what's eating us.Sunday.

Hi Linda,
After about six software programs and six hours of work I was able to clean off the worm that hubby got on our computer.  I warned him to never click on pop-ups again.  This one warned "your computer has viruses and click here to have them disinfected now" ~~~ and it contained a worm (FYI it was called Antivirus XP 2008)!

B - Pure Protein Bar
L - Egg Salad with crackers
D - Pot Roast and veggies
S - Chocolate Zucchini Cake (no oil) with Chocolate Tofu Mousse topping

My old clothes have all gone to Good Will.  I'm with GrammyLew ~ this way I know there is no going back.  Besides, I need the room for all the smaller, beautiful clothes I have now!
Love to all,
Bev

Hiya Bev,tell hubby no clicking for sure. I have had to teach this to my grandson's also.
I am happy you got thing cleared. Bev, I have gone trough so very many size..and my che che's are shrinking to almost nada.
I had way too many clothes...now, it is ok..I can let go.
Have a good one.
  

Happy Sunday Sweet Linda!

I have two bags of clothes ready for Good Will but they sit there because I'm afraid to get rid of them.  LOL  Until I again lose any weight, they will sit right in the middle of the bedroom floor.  (Remember, I'm the one this isn't going to work for and I will need them again!  )  But, my menu continues to strive for as much protein as a pouch can handle..... 

B-AchievOne (20 g. protein)
S-Turkey w/Swiss Cheese (9 g. protein)
L-Tuna (17 g. protein) and watermelon (for the potassium)
S-Pure Protein Bar (20 g. protein)
D-Chicken w/ gruyere cheese (have to look up the protein on gruyere!)

I hope you find peace and joy on this day.....

Hugs,

Kathi

Hiya Kathi,you keep those clothes until you are ready, you will know...smile.
I am so sorry the WLS will not be working for you,just keep on doing your best,you poor baby!
  

Hi Linda,
B: Eggbeaters w/ cheese & coffee & S/F Creamer (3 cups this am!!! trying to get my motor going)
L: Salad
S: Natural Applesauce
D: Mesquite Chicken Breast & vegies

I am trying to get below this darn 250 mark!! I was 250.1...The scale is making me nutso. It has body fat analysis, water %, muscle %  etc. It works for everyone except me. For me it just shows error!! except for the weight.  My hubby thinks it is because one (LOL, only one??) of my parameters is out of bounds...LOL!! Nice way to put it.  Paulette

Paulette,I know it is hard,but do you think you can put the scales away for awhile?? It will help if you can...smile.
Hmmm error...this I know about..grin!
I love my ice coffee,which I have switched to for summer, I add ice 2 or 3 times to my huge container,I say kewl, the more water the better.
I think I dropped my motor on 33rd street,I will look for it when the weather cools down. Hang loose!
  

Good morning to you Linda! I hope that you enjoy this wonderful day that the Lord has given us. It is sunny and warm here. I have the air on now because when it gets this hot I like the 'fake' air of the air conditioner. lol It is like I always say "My parents raised no fool, they learned with their first born". For some reason my sister who is 7 and a half years older than I am just doesn't think that is funny. I guess she has no sense of humor!! lol

Been busy going through clothes here too. I saved on dress that was my next tot he biggest size I wore. I gave the other one to my cousin! Drat! I never thought about saving that pants suit. Oh well. It is done and over with. I am seeing if the complex is having a rummage sale again this year. If so I am going to put them in one and then donate the others.

Food today is going to be easy. I am still cleaning~I have turned into a cleaning fool~or maybe just a fool! lol

B: sf maple and brown sugar oatmeal
L: hamburger patty with provolone cheese and grilled season onion and veg.
D: steak and veggies
S: not sure maybe a protein bar (ick! some snack!)

I better get going. The boxes are calling my name! I hear them. Have a wonderful day and I am sending love and BIG hugs to you. I am saying special prayers for you through out the day. Just remember to keep smiling. If things get you down just remember that this too shall pass. Love ya!

Hiya Bren, we all have something to remember our old selves by,it can be a picture,anything. I have been very blessed, but still find myself pouty because I am not at goal. Like when was the last time I was 40 pounds to a good weight?? Maybe when I was 14.
God be praised,thank you for keeping me and my little family in your prayers,as they are each and everyone going through trials now.
Keep smiling!
   

Good Morning my dear sweet friend.......hope all is well with you.

I am still in Iowa and really enjoying this trip. I have been very busy and have had so much fun with my daughter Jamie, SIL  Travis, grands Nic, Grace, and Amanda.
We are going swimming today...hope the grands don't drowned me!! 

Counting my protein as always but having a few extra carbs....soon it will be time to get back home and back on track!!

Love and huge hugs....Boo....to you!!