What we are eating and what's eating us.Sunday.
B-Western Omelette L- Morning Star Veggie paddie,fage D-Shrimp ****tail and Broc S- Strawberry Shake.
Have a great Sunday,remember to shake your bootie some kinda way!
I wish I would of picked out some "before" clothes and kept them. I forgot. I think I might have something around here but not the jeans I used to wear. DARN!
I am keeping to my usual menu, but on the weekends I don't do the protein shakes, I do other protein. Today we go up to camp to see the old Betherina and they have a brunch, lots of fruit and protein to pick from....
Keeping you and yours in my thoughts and prayers...
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
Hiya Cheryl,maybe at Goodwill you can pick up a bottom and top in your old size!
It sounds like you have a great day ahead!
I wanted to ask you about your breakfast yesterday,the flaxseed toast,what sort of protein are you eating with. Cottage cheese gives us a lot of bounce for the ounce where protein is concerned as does most cheese.
This may help you feel full longer,and even help with your munchies.
I hope you are having a bodacious time!
Hugs!
Good idea about the old size at the thrift store!
I have my protein shake during the week after my flaxseed toast.
I eat lots of cottage cheese on the weekend with frozen blueberries. I don't take it to work cuz I like the blueberries frozen. It is my treat dinner too on the nights Tom goes to school. Love it!
Hope you had a nice Sunday and are ready for Monday!
TTYL,
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
Good morning all. I have a box of clothes in my trunk to drop at Goodwill next time I'm in that part of town. I guess I should have saved something to look back on. But with past diets, I just packed away the old clothes cause I knew I'd be getting back into them eventually. NOT THIS TIME. This time I know this weight loss will be permanent!
Food - B - Protein water after exercise, poached egg for breakfast; S - cottage cheese with raspberry; L - Gorton fish fillet w ff tartar sauce, small salad; S - sf jello made with with V-8 fusion (this may be an evening snack or an afternoon snack, depends on my mood) D - tomato soup and soy chips
Lew,I have the voice in the back of my head telling me not to give up my extensive amount of fat clothing as I too will need them again. I hear ya! NOT THIS TIME...you are so right sistah!!
I still need to remember,for my journey has been long, and I still have about 40 pounds to go...smile. If God says this is all I lose, then that is all good to. I have truly been blessed.
on 7/27/08 1:24 am - Park Forest, IL