What we are eating and what's eating us.Thursday...

Linda S.
on 7/24/08 5:48 am - PHOENIX, AZ
Dentist..yuck!! I hope he can save the tooth though. You will be in my thoughts, and you deserve to be babied..!!
Hugs!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

mimiof6
on 7/24/08 1:22 am
Hello everyone!
Well tomorrow is a checkup day and I always get freaky before one. I guess it is a hold-over from when I was fat. I ALWAYS gained.  I'm just doin' phospha-soda today to get cleaned out along with clear liquids.  Tomorrow I'm starting the 5 day pouch test again in order to break the carb demon's possession of me!  Wish me luck and thanks for being here.
God Bless You All! 

 
- 

Linda S.
on 7/24/08 5:52 am - PHOENIX, AZ
Mimio,the best of luck to you tomorrow,I am sure you will be happy, and yes, we are here either way!
These ladies are always helpful, with their help,I have managed to lose weight even on steroids!
I look forward to your sharing your pouch test with us!
  







 WHAT WE FEAR,WE CREATE.                                                                                                


 

Jean M.
on 7/24/08 2:29 am
Revision on 08/16/12
Linda,

So sorry to hear you're not well.  Hope you feel better soon.

B:  1 packet weight control oatmeal made w/ 2/3 c. skim milk & 1/2 c. blackberries
S:  1/2 c. lemon cottage cheese pudding
L:  2 oz chicken salad w/ cranberries & almonds (good stuff, but I'm glad this is the end of it), 1/4 c. baba ganoush (Middle Eastern eggplant dip)
S:  1/2 c. Mandarin cottage cheese
D:  1/2 c. Caribbean shrimp & black bean salad
S:  4 oz SF chocolate peanut butter pudding

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Linda S.
on 7/24/08 5:55 am - PHOENIX, AZ

Hiya Jean, I have slept a lot today, and sweated so I think I was ill. I am taking it easy,it is hard for me to do sometimes. I hate when I miss work!
Hope your day is grand!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

BarbaraD
on 7/24/08 11:37 am - Omaha, NE
Jean - what is lemon cottage cheese pudding?  Sounds like something I need to make. Can you make other flavors as well as lemon?
Barbara D.

Jean M.
on 7/24/08 10:15 pm
Revision on 08/16/12
Barbara,

You can make just about any flavor you like.  Here's the basic recipe:

1 24-oz container FF/LF cottage cheese
1 4-serving package SF/FF instant pudding mix
1/4 c. Splenda

Whiz in food processor or blender until very smooth.

Enjoy!

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

azreggie
on 7/24/08 4:10 am - Tucson, AZ
Hey Linda, I'm glad you're hime, but not the way to do it.  Hope you feel better soon.
Menu: Cuppa Ambition
B-2 tbls greek yogurt 1/4 cup Kadhi
S- protein drink
L -turkey rollup
s- protein drink
D -? haven't got that far yet.
Lotsa water & vitamins
That's my menu and I'm stickin' to it.

Reggie

Linda S.
on 7/24/08 6:00 am - PHOENIX, AZ
Hiya Reggie, I am finally awake, I slept most of the day, in and out.
Your menu looks good...smile.
  







 WHAT WE FEAR,WE CREATE.                                                                                                


 

(deactivated member)
on 7/24/08 5:41 am, edited 7/24/08 7:19 am - Park Forest, IL
Hi there, I thought I posted this am but guess only in my mind.  B: Cereal, skim mill & coffee, L; Salad, cottage cheese & applesauce  D; Grilled slamon burger & vegies   Paulette

Edit:  Wow.....who typed this this am..........I must have been asleep ,   so many typos!! LOL!! 
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