Anyone know where I can get a menu?

Carmen G.
on 7/23/08 10:31 am - Lincoln, AL
I need to lose about 20 more pounds.  Does anyone know where I can find a meal planner, menu, etc?  I guess I am just too lazy to do me one up myself. 
Connie D.
on 7/23/08 2:19 pm
Just stopping by to say HI!!

I don't have an answer for you but I am sure someone will.

You look really great!!

Hugs, connie d
Carmen G.
on 7/23/08 9:31 pm - Lincoln, AL
Hi Connie.  You look great too!!  I just want to get these last pounds off and now.  I am tired of them hanging on. 
Over_the-Rainbow
on 7/23/08 7:08 pm - Hopkins, MN

Check out sparkpeople.com!  Excellent source of eating plans, plus exercise, motivators, etc.  Sign up (register) and you'll receive numerous daily Emails, and there are many links to whatever one may be looking for.  Good luck! Hugs, Patti

Never let your memories be greater than your dreams.

Carmen G.
on 7/23/08 9:32 pm - Lincoln, AL
Thanks so much, Patti.  I will look at that. 
Eileen Briesch
on 7/24/08 9:03 am - Evansville, IN
Wow, I didn't recognize you, I hadn't seen you on the board in a long time, and didn't know who you were until I saw the "before" photo. Wow, you look great!

Eileen Briesch

lap rny 6-29-04

[email protected]

 

 

    

Carmen G.
on 7/24/08 11:00 am - Lincoln, AL
Thanks so much!!!  You are just too sweet.  We all look GREAT though now don't we.  I am so happy for us all. 
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