What we are eating and what's eating us.Tuesday!!

Linda S.
on 7/21/08 9:03 pm - PHOENIX, AZ
Hiya guys, my daughter was helping clear my computer yesterday, and it look's like I lost yesterday's post. I am so sorry! I love, no need, to see you guys talking amongst yourselves. You are my back bone!
B- Cheese sticks L-Chinese style chicken and veggies
L- Hawaiian style Ribs and Chicken
D- Chef's salad...mmmmmm!
S- Apple and Cheddar
Thank you all for being here! Hugs!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

KathiKins
on 7/21/08 9:44 pm - CA
Always good to see you, Linda!

I'm struggling with food and protein and quantity..........  but life's all good!

B-AchievOne Protein Drink
S-1/4 C. Cottage Cheese with 2 T. Apple Sauce
L- Deli Chicken and Provolone Cheese
S-1/4 C. Cottage Cheese with 2 T. Apple Sauce
D-3 oz. tuna and green beans
S- Protein drink (if I can find room!)

Water and Isopure for fluids.

Hugs,

Kathi
grammylew
on 7/21/08 10:17 pm - Jacksonville, NC

Helloooo!! All's good here.  Began going to the gym on the base this AM - FREE!!!  Was worried about feeling self-conscious with all those buff Marines (both male and female).  At 5 Am there were only 2 others there!  Yippee!

Anyway.  B - portein in my water, poached egg  S - cottage cheese and fruit   L - grilled fish fillet with ff tartar sauce, sweet tater and cauliflower D - leek soup and soy chips

Have a great Tuesday!

Grammylew in Jax

 

annette R.
on 7/21/08 11:09 pm - ithaca, NY
Olivia was extra efficient -

B - cottage cheese, Kashi, fresh peach
L - salad with deli ham
S - apple and PB2 <----- good stuff, just got my first order
D - green beans in meat sauce with cheese

I don't eat pasta but still need my tomato sauce fix. When I make sauce it is super thick with meats. I use hot turkey sausage, throw in pork, chicken and ground sirloin too. I don't have a recipe, not that kind of cook.

Glad to see you back Linda.  

 Annette     Photobucket - Video and Image Hosting           
  
Cajun Angel
on 7/21/08 11:56 pm - New Orleans, LA
Getting back on track today!

B - protein shake
S - protein shake
L - leftover Mexican (black beans, filling from 1/2 a chicken and 1/2 a beef enchillada, grilled veggies, and lots of cheese
S - probably cheese or yogurt
D - baked fish, fresh spinach, mushrooms sauteed in a little olive oil with garlic
S - protein shake

It's good to be back HOME at OFF!
Debbie
Connie D.
on 7/22/08 12:08 am
Good Morning Beautiful Linda!!

You must be feeling goo...two lunches today!!  Hahahahaha!!!

I missed you yesterday. Glad you are here today!!

B-yogurt w/kashi and string cheese
S-blueberries and almonds
L-tuna w/ cottage cheese and cherry tomatoes
S-apple w/ peanut butter
D-turkey and cheese brat and salad with veggies and cheese
S-SF pudding (Caramel)

Need to get back to work.....ugh!!

Love you...gentle hugs.....Boo .....to you!!
Jean M.
on 7/22/08 3:26 am
Revision on 08/16/12
Linda,

B:  1 packet weight control oatmeal made w/ 2/3 c. skim milk, 1/2 banana, & 1 tsp PB2
S:  1/2 c. lemon cottage cheese pudding
L: 2 soft-boiled eggs, 1/4 c. asparagus salad w/ mango dressing
S:  1/2 c. Mandarin cottage cheese
D: 2 oz chicken salad w/ cranberries & almonds, 1/4 c. green beans
S:  4 oz SF chocolate peanut butter pudding

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

azreggie
on 7/22/08 3:34 am - Tucson, AZ
YAY! Linda's back!  I hope your computer is faster than ever since your daughter cleaned it up. Menu: Cuppa B- 1/4 cup Eggbeaters with salsa. S- Protein Drink L-turkey & pickel roll-up S- 1/4 cup Greek yogurt. D-2 oz med shrimp and baby spinach salad. S- cherries.  That's my menu and I'm stickin' to it.

Reggie

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