What we are eating,and what's eating us!!!! Sunday!
(deactivated member)
on 7/20/08 3:06 am - Park Forest, IL
on 7/20/08 3:06 am - Park Forest, IL
Good morning Linda, I have missed you and my friends here!!!!!!!!!!!!!
After having company since Thursday, I feel like I can now get back to my routine, I missed checking the OFF and saying hi to everyone. Today we went to brunch on the way home from the airport: Eggbeaters w/ cheese & broccoli. Lots of coffee 
and slice whole wheat toast with S/F blueberry jam S: Apple & Peanut butter D: Grilled Salmon, salad & vegies. S; Cheesestick Hugs, paulette
After having company since Thursday, I feel like I can now get back to my routine, I missed checking the OFF and saying hi to everyone. Today we went to brunch on the way home from the airport: Eggbeaters w/ cheese & broccoli. Lots of coffee and slice whole wheat toast with S/F blueberry jam S: Apple & Peanut butter D: Grilled Salmon, salad & vegies. S; Cheesestick Hugs, paulette 
Good afternoon, Linda.
B: 1 packet weight control oatmeal made w/ 2/3 c.skim milk, 1/2 banana, & 1 tsp PB2
S: 1/2 c. white chocolate raspberry cottage cheese pudding
L: 5 oz eggplant Parmesan
S: 1 peanut butter chocolate chip cookie
D: 2 oz chicken, 1/4 c.green beans
S: 4 oz SF chocolate peanut butter pudding
Jean
B: 1 packet weight control oatmeal made w/ 2/3 c.skim milk, 1/2 banana, & 1 tsp PB2
S: 1/2 c. white chocolate raspberry cottage cheese pudding
L: 5 oz eggplant Parmesan
S: 1 peanut butter chocolate chip cookie
D: 2 oz chicken, 1/4 c.green beans
S: 4 oz SF chocolate peanut butter pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
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