What we are eating,and what's eating us!!!! Friday

Linda S.
on 7/17/08 9:02 pm - PHOENIX, AZ

TGIF!!!
B-Cheese Sticks L-SB Roasted Turkey and Green beans D-Grilled chicken Salad
Have a great day!

WHAT WE FEAR,WE CREATE.

grammylew
on 7/17/08 11:29 pm - Jacksonville, NC

B-protein in my water, poached egg L - leek soup, soy chips S- cottage cheese w fruit D - tuna w ff mayo, pickles and onion

Fridays are pretty much the same as any other day for me! But I hope the rest of you have a great end to your work week!

Grammylew in Jax

Linda S.
on 7/19/08 10:57 am - PHOENIX, AZ

RNY on 11/09/06

Are you retired Grammy?? Leek soup sounds like a good idea.

WHAT WE FEAR,WE CREATE.

Brenda R.
on 7/18/08 1:33 am - Portage, IN

RNY on 10/08/07

Good morning to you Linda. I hope that today is treating you well.

I am getting hungry so I know that it is breakfast time. Bill wants scrambled eggs so that is breakfast I guess. lol

B: scrambled eggs
L: chili with cheese
D: who knows with veggies.
S: ?

I better get going so I can do the eggs.

I am sending love and hugs to you and my special prayers are going up for you and yours. Have a wonderful day and remember to smile!

It's not what you gather, but what you scatter
that tells what kind of life you have lived.

Linda S.
on 7/18/08 9:50 am - PHOENIX, AZ

RNY on 11/09/06

Hi sweet Brenda, I miss you. I am sorry I do not get to respond all the time. My life is a bit crazy right now,thank you for remembering me in your prayers.
Hugs!

WHAT WE FEAR,WE CREATE.

MillieJ
on 7/18/08 1:54 am

*~*~*~*~*~*~*~*~* T G I F ........ Today I pack and leave tomorrow for my mini vacation. I'm headed east of the mountains to central WA. My bro in law turns 70... yikes if he is that old how old does that make me? ugghhh ******* Then I will stay with them for a day or so before heading to the mountains for a few days of camping. I'm so excited to camp. I love the warm mountain air, watching the squirrels and in general doing very little. My sis has a camper which will sleep her, hubby & mom. I get the tent all to myself. I love it.******** About Thurs we will head toward a meeting point where I will connect up with another sister. We will spend a day with them before heading home... I know I will have food challenges so I'm bringing some of my own to keep me from picking and over eating. ******** B: cottage cheese w/fruit L: left overs D: salad S: left overs.... gotta clean out the frig.... Millie

Connie D.
on 7/18/08 1:56 am

RNY on 08/29/07

Good Morning Linda........

I agree...TGIF!!! This week has been a long one!!

I am at my daughters in St. Paul with Kyleigh. The play/musical her boyfriend was in was really great!! They did Bye Bye Birdie.
Kyleigh was so proud of him...she just sat and smiled and giggled the whole time!!

I will be picking up Amanda and Lucas(grands) today. They are at their dad's while Carrie is gone. I will take them swimming later and BBQ tonight. Who knows what else!!

Hope your day is a happy one!!

B-yogurt w/kashi and cheese
S-protein bar
L-taco meat, refried beans, cheese and tomato
S-fruit
D-BBQ chicken and veggie
S-fruit/ almonds

Love and hugs sweetie.....Boo....to you!!

Linda S.
on 7/19/08 10:55 am - PHOENIX, AZ

RNY on 11/09/06

I LOVE Bye Bye Birdie...one last kiss, oh baby one last kiss...LOL! What's the matter with kids these days?? Good bless Paul Lynn!!
I am happy you are enjoying yourself sweet Boo, you so deserve it, God bless you and yours!

WHAT WE FEAR,WE CREATE.

Jean M.
on 7/18/08 4:30 am

Revision on 08/16/12

Linda,

I got called to a pow-wow today at Mom's assisted living facility because Mom is still lying in bed and refusing to go to meals. The director and the nurse and I sat with Mom while the director told her we're concerned about her health, etc. etc. Mom seemed to understand, but after the director and the nurse left, she said to me, "What was that all about?" Anyway, from now on she will be escorted to meals by staff.

B: protein shake (1 c. skim milk, 1 tsp decaf coffee, 1 tbl SF caramel syrup, 1 scoop vanilla protein powder)
S: 1/2 c. white chocolate raspberry cottage cheese pudding
S: decaf iced coffee w/ whole milk (a treat after the assisted living pow-wow)
L: 2 oz Caesar Parmesan shrimp, 1/4 c. brocamole
S: 1/2 c. LF cottage cheese w/ raspberries
D: 2 oz Citrus soy scallops, 1/4 c. Thai coleslaw
S: Shelly's caramel apple protein ice cream

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Linda S.
on 7/18/08 9:48 am - PHOENIX, AZ

RNY on 11/09/06

Jean, that was strange,the meeting. As long as mom gets the attention she needs to eat well, that is good,isn't that their job though??
Hmmmmm.
Take care,stay strong!

WHAT WE FEAR,WE CREATE.

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What we are eating,and what's eating us!!!! Friday