2 months out and down 50 pounds!!!

Thanks Dianne ... it is simply amazing how great I feel and how much energy I have. 2 months ago I was using a walker or cane and could barely get to and from my car let alone walk a mile or 2.

That is fantastic! You must really be doing the right food program and exercising. Isn't the constipation the worse . I was on Morphine and percocet for a few weeks and had to get off the stuff for that very reason.  No matter what I took to relieve the problem it didn't work, beside the drugs didn't reall y help my back problems either. So as far as I was concerned it wasn't worth continuing them.  Since going off of them I have continued to use benafiber and I am back to being regular. Good luck with the rest of your journey.
Amand C