Spor****ch vs Fitlinxx
Yesterday I bought a spor****ch that calculates the cal burned using your heart rate age and weight Fitlinxx at the Y does the same thing but you have to guess at the intensity because they have no entry for heart rate. I wore the watch to water aerobics this morning and burned 884 cal in the hour class. I was only guessing for the Fitlinxx entry and going with strong and it was telling me 554. Highly recommend a spor****ch to anyone doing those last pesky pounds like me. I couldn't start the weight lose process going again because I can see now I was not eating enough cal. Switched to beef for 1 meal and added almonds. Will add another protien drink if necessary. That should take care of the extra calories I need to eat to support my burn ratio. 125 pounds here I come!
Gymjunkie
310/150/153 Nov. 2005 surgery
pre surgery/goal/present
Set new personal goal 125 July 1,2007
Sometimes you eat the bear, sometimes the bear eats you.
310/150/153 Nov. 2005 surgery
pre surgery/goal/present
Set new personal goal 125 July 1,2007
Sometimes you eat the bear, sometimes the bear eats you.