What we are eating,and what's eating us!!!! Wednesday!!

Linda S.
on 7/16/08 1:44 pm - PHOENIX, AZ
Hiya Boo. I will get a pic out soon..this heat makes me drag...LOL.
I will, for you!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Connie D.
on 7/16/08 1:46 pm
Linda....you take care of you first. The avatar can wait!!

Love you much....Boo....to you!
azreggie
on 7/16/08 4:27 am - Tucson, AZ
Good for You!  My arse has shrunk, shrunk, shrunk, that's why the toilet's shorter! LOL Menu for the day: cuppa B- 1/4 cup eegbeaters and a slice of 2% pepperjack cheese and some salsa. S- Protein drink. L_ turkey roll up witha slice of pickel for good measure. S- Protein drink. D-2 oz shrimp & baby spinach salad w/ olive oil and rice vinegar.  That's my menu and I'm stickin' to it!

Reggie

Linda S.
on 7/16/08 1:21 pm - PHOENIX, AZ
LOL!! You are kicking it girl!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Jean M.
on 7/16/08 5:26 am
Revision on 08/16/12
Linda,

Hope those last 40 lbs go fast.

The roofers finally arrived today to start taking our old shingles off and put our new metal roof on.  The noise is unbelievable and it's driving my dogs crazy.

B:  protein shake (1 c. skim milk, 1/2 banana, 1 scoop peanut butter chocolate protein powder
S:  1 peanut butter chocolate chip protein cookie (made them for my mom - ate 1 and delivered the rest to her - they are much too tasty)
L:  1/4 c. chicken pot pie innards (no crust), 1/4 c. broccoli & grape salad
S:  1/2 c. LF cottage cheese w/ raspberries
D:  2 oz Caesar Parmesan shrimp, 1/4 c. green bean & jicama salad
S:  1/2 c. Shelly's Hawaiian protein ice cream

I have an appt. w/ my surgeon tomorrow.  I have GAINED 3 lbs since the last time I saw him (2 weeks ago).  Yeesh!

Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

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