What we are eating,and what's eating us!!!! Thursday!!
Hi Linda,
I hope you get the rest you need and feel better soon. Debbie, I'm with Annette, it's time to get that checked out. Hey, get the antibiotics introvenous if it will get you better before your trip.
B - Pure Protein Bar
L - Grilled Chicken, Strawberry/Blueberry Shortcake
D - Crock Pot Turkey Meatballs in fat free gravy, green beans
S - Chai Tea Latte
Hope everyone feels better.
Bev
(deactivated member)
on 7/10/08 12:25 am - Park Forest, IL
on 7/10/08 12:25 am - Park Forest, IL
Good Morning Linda and all. Not much going on here yet....B- Coffee, Eggbeaters, turkey bacon and slice low carb bread S; Orange L: Saladw/ 1 oz turkey ham S: Lo carb yogurt D: Grilled chicken, Broccoli . Hope you all have a great day,. BTW 1 week no BP meds...still 110/58!!! yipee....
Paulette
Paulette 
Good morning to you sweet little Linda! I hope that today is a great day for you.
I am sitting here at the church desk and doing nothing. I got everything done and so here I sit. I had one visitor this morning at 8 and she was out in a couple of minutes. I like her but she is strange at times and I was ready to ask her to sit and talk so I must have been desperate!
I am eating breakfast through the morning up here. So far it is working for me so if it works don't fix it.
B: Pure Protein smores bar and 2 string cheese
L: ham and provolone roll ups
D: not sure
S: popcorn
I am getting a lot of protein this morning with breakfast so that is good and I am drinking a lot more too. I am working on drinking at least 3 bottles with other things inbetween them. I am taking the nurses advice and making the water my snacks between meals.
I hope that today is good for you and I am sending love and hugs to you. I am keeping you and yours in my special prayers. Make good memories today.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Linda,
3 HOURS to get home? Good grief!
B: protein shake (1 c. skim milk, 1/2 banana, 1 scoop peanut butter chocolate protein powder)
L: 3 oz Tandoori salmon, 1/4 c. jicama slaw
S: 1/2 c. LF cottage cheese w/ blueberries
D: 2 oz Chinese chicken livers, 1/4 c. zucchini & red peppers
S: 1/2 c. Shelly's peanut butter protein ice cream w/ 1 tbl SF fudge sauce
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Ok, first time posting on what we are eating.
Breakfast......about 1/4 cup ceral with milk......ate part of that.
Later on a granola bar that has a lot of protein in it....DH found them.
Lunch..............low fat cottage cheese
snack..........yogurt.
then i cheated had one of those bite size chocoate bars.........and one bite was enought.
supper..............slice of chees and slice of low fat turkey lunchmeat.....made a sandwich out of that withou the bread.
had one of those cold frapachino drinks for supper....we were at walmart and I was hot and decided that was a good supper........they do have protein in them.
I did take a big container of ice water to work and did drink all of my water today,.
Most Active
Recent Topics
