What we are eating,and what's eating us!!!! Tuesday!

Welcome to Tuesday part 2. I am staying home today, I think I over dosed myself, took sleeping med twice. I will lay them out from now on so that won't happen again! B- Cheese sticks L- leftover ribs and cabbage D- Chinese Chicken and veggies...have a good day, I am going back to sleep!

Oops, hope you're feeling better soon. I wish I could take a day of sick leave. We have a crazy system where I work...so won't really be able to take a sick day and get paid for about 15 more months. I may just take one without pay one of these days. I am trying to get rid of 2.5-3 lbs that have come back and haven't left quickly like they usually do. Walked 1/2 hour on the treadmill in am yesterday and 1 hour last night. Not sure what the heck is going on.... B-protein shake S-yogurt and Kashi L-peanut butter, crackers and strawberries S- cantaloupe D- some grilled meat and grilled veggies You take care and have a restful, peaceful day. Cheryl

  Linda my Sweety, That is a scarey oopsie. Try drinking extra water to flush the dose out of your system today. Good idea to lay them out so this doesn't happen again.  After I take an Ativan, I put the bottle in another room so I don't forget and take an extra does.  You are LOVED   Annette

Oooh Linda, how scary.  B - protein shake S - protein shake L - lunch I didn't finish yesterday (beans and bbq brisket)  S - cheese or protein shake D - chicken baked with onions, lemon slices, black olives, and some green beans S - protein shake I woke with a sore throat and post-nasal drip.  If I don't feel better, I'll only have protein shakes, decaf coffee, and hot tea today - maybe some soup tonight.  George says I'm getting on that plane Sat. NO MATTER WHAT!  Either he knows how badly I NEED this vacation or he's trying to get rid of me.  Hummm, wonder what he has planned while I'm away?  LOL  Na, I trust him completely! Debbie

Good Morning Linda,  Hope you are feeling better....B: Coffee w/ S/F Creamer, Shredded Wheat & skim milk S; canteloupe L; Chef Salad S; Blueberries D; Mesquite Chicken, Brown Rice & vegie. Have a great day, Paulette

*~*~*~*~ Gurl, I bet you are very relaxed today... hee hee Nice day to just lay around... whether you want to or not ! ! ! One pill will put me face down for more than the 8 hours needed. I'm fighting my own demons today. Didn't do well over the weekend with food. I thought I could do better Tues ( the first Tues) but I didn't. Now here it is the second Tues and I'm off to a good start... BUT .... I have had a bad case of the betchiness and poor mom is walking on egg shells. Sigh, her hearing is going and I have to repeat so much and it gets irritating. I know it is me but.... B: cottage cheese w/fruit L: taco salad D:BBQ & veggies S: protein shake

Linda, Gotta be careful with that! B:  protein shake (1 c. skim milk, 1/2 banana, 1 scoop peanut butter chocolate protein powder) S:  1/2 c. chocolate cottage cheese pudding w/ 1 tbl no-sugar-added cherry pie filling L:  3 oz coriander chicken & cabbage salad, 1/4 c. green beans S:  1 cup watermelon chunks D:  2 oz lamb chop, 1/4 c. cauliflower & broccoli casserole S:  4 oz SF pudding Jean

Hello Linda.....I sure hope you don't do that again...that is scary!! I have done it myself...not a good feeling. Now I keep all my meds in my weeklly pill holder. Everyday I know exactly what I have taken and not. My life is too busy if I didn't do that I would be messing up all the time!! I will post about my appointment yesterday with my Urologist on the Whats New. Today is my mamogram....great fun on my birtyhday!! I couldn't believe it......I always get up in the AM about 5:30 or 6:00AM. I never have to set an alarm. Today I slept until 10:20AM......I am in shock. Guess this old body needed it!! B-(10:30AM) Boost Protein Shake L-salad with ham, cheese, veggies and sunflower seeds S-strawberries D-???friends are taking me out to eat S-fruit?? Love you sweetheart...have a restful day....Boo...to you!

Well, HAPPY BIRTHDAY DEAR CONNIE!  How about a big old (((HUG))) from me to you.  It would be much better than the squeeze you're going to get! Debbie

Debbie....you always make me laugh!! Love the squeeze comment....soooo funny!! Thanks for brightening my day! Love and hugs....connie d