What we are eating,and what's eating us!!!! Sunday!

Jean M.
on 7/6/08 9:44 am
Revision on 08/16/12
Linda, I do hope that therapy helps your family.  It sure has helped mine. B: protein shake made w/ 1 c. skim milk, 1/2 banana, & 1 scoop peanut butter chocolate protein powder S:  1/2 c. chocolate cottage cheese pudding w/ 1 tbl no-sugar-added cherry pie filling L:  3 oz eggplant Parmesan, 1/4 c. Mediterranean vegetables S:  1/2 c. LF cottage cheese w/ blueberries D:  2 oz beef brisket, 1/4 c. Korean spinach S:  4 oz SF pudding Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

azreggie
on 7/6/08 12:54 pm - Tucson, AZ
Hey Jean, I like your new picture! 

Reggie

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