Three Months

Thanks Brenda,  I guess I'm right where I'm suppose to be huh? I just can't be jumping around like all those kids.  I got bad knees, bad feet, etc. Slow and steady, I can do that. 

Congratulations Reggie!  I wouldn't say losing 60 lbs in 3 months is slow.  Even if it were, you know the old saying, "Slow and steady wins the race!"  Keep up the great work! Debbie

Good Job Reggie 60 pounds is wonderful. Try lifting a 60 pounds bag of dog food - that gives a better idea of what you have lost. Ah yes, mini goals are so good. More like instant gratification. Give yourself rewards (non food) such as a manicure, nice bath gels, or a new pair of earrings.  I am so impressed with your progress and don't think it is at all slow.  Annette

Reggie, Congratulations on a terrific job up tll this point.  Everyone loses at a different pace so you just keep going the way you are. Be very proud of what you have done and continue to be on the losing side. God Bless you KathiM

Congratulations, Reggie! That's really wonderful to think that -- 60 POUNDS IS GONE FOREVER!!!!!!!  I'm two months behind you and please know you inspire me! Take care and keep up your good work.  You are succeeding! Hugs, Kathi

WOOOHOOOOOO Reggie....you have done a fabulous job!! Congrats....60 pounds is great!! I am so happy for you!!! Hugs, connie d

Hooray for You!  I am 3 months and 1 week and have lost 56 so know what you are going through. I find tha****er aerobics is a great way to exercise so if you can find a class somewhere, join up! No one cares what we look like (well maybe they do but whatthe heck?). We are doing something that makes us healthy and we should be happy about that!  I have been losing about 3 a week - that's okay! Keep up the good work!

I would love to join a water aerobics class but there is one problem, I work and all of them are going on when I have to be at work.  I have a friend that is going to show me some exercises I can do in the pool, at the gym, on my own.  I have been going swimming 3X a week and I have worked up to 45min at a time now, and I find that I'm not breathless as I was when I started.  I can swim alot longer too.  So I am getting stronger.  I think 3X a week is about right, don't you?

Congrats Reggie, you are a shining example, and so warm,you do help others. I hope you know that!