What we are eating,and what's eating us!!!! Friday

OH YES!!! TIGIF! Tough week for me, family problems,end of quarter, and a audit. Whose cosmic Cherrio's did I pee in??? The food has been calling me...enough to know I am still addicted, deep problems= over eat, in the past. Ahhh, the PAST...today I have a tool to help me kick compulsion's arse!!   Granola bar, and Cheese stick, L-Green salad with Chicken and Cottage Cheese D- Not sure... S- Cantalope S- High protein yogurt.

*~*~*~*~*~*~*~* OH Linda, Dear Linda, Huggs to you.... big bear huggs. Sometimes life comes at us fast and hard. We know we are alive when it hurts. No overeating... No No B: cereal w/ fruit L: beans w/ veggies D: burrito w/ veggies Millie

Good morning Linda and Friends!  Sorry you've had a tough week.  This week wasn't so bad considering some I've had with my grumpy boss .  George and I picked figs last night.  It had rained earlier, so I didn't even both to wash them.  Ate 7 of the little buggers!  George gently reminded me that:  1.  I hadn't eaten dinner yet and needed protein FIRST; 2.  I'd probably have an explosive reaction later.  (The sugar doesn't bother me, but the fiber   OK, so my tummy is rumbling this morning, but still at this point it was worth it!  I'm at work and the ladies room is 12 steps away! B - protein shake S - cheese L - steak, eggplant, cheesy mushrooms S - hard boiled egg D - baked chicken, brussel sprouts, salad S - yogurt or protein shake HAPPY FRIDAY EVERYONE! Debbie

Debbie, Yummy figs. I have never had a fresh picked fig and probably would have eaten 7 and more. I hope 12 steps is close enough

Hi Linda and all, Hope things calm down for you so you can enjoy your weekend. Not much new here. B-protein shake (peach nectar) S-yogurt and kashi L-ham and cheese roll, peanut butter and apple (try not to have a cracker but may have a couple) D- cottage cheese and blueberries, maybe a ham and cheese roll-up (take to scrapbooking) S-yogurt and kashi Have a lovely day, Cheryl

Linda, It was a bad week but you made it through in one piece. Tired, but one piece. Use the week end to recoup and regroup. The miserable food demon needs to get a good case of laryingitis. (that's hard to spell) I have managed to stop losing and can see the difference in my face. I was looking all haggard and drawn. Still look old but now more alive. Yesterday the young clerk in the coffee shop told me I looked like "trouble" and gave me a wink. Too funny!  Annette

.............. CHUCKLING ..... Annette, I think that gal at the coffee shop saw the "mischievous" twinkle in your eye... Millie

Millie, It seemed a bigger chuckle because it was a young man.   Silly thing. Annette

Hi Linda, I know you are happy this week is over. so here is some good news... Had a wow moment today..  My nutritionist is right!  After 1 week of making sure I have 1000 calories a day I have lost 2 lbs, yipee!!! since March I have only lost 2 pounds per month on 700-900 calories. Amazing how eating more seems like it shouldn't work but it does. Maybe that means my metabolism is actually working.  Have a great day , Paulette

Congrats on the weight loss. Sounds like your body was in starve mode, too little calories and it hangs on to everything. Keep it up...smile.