What we are eating,and what's eating us!!!! Tuesday!

Good morning Linda and Everybody, still trying to get the ole exercise thing going on a regular basis, went swimming yesterday, hoping to do some weights tonight & Fri and then swim on Wed & Sat. Keep your fingers crossed for me.  I know, I know, PROGRESS not perfection!  Cuppa, with a scoop of protein. B-1/4 cup eggbeaters & 3 prunes. Protein drink. L- Turkey rollup and 1/4 apple. S- String cheese. D- FF Refried beans w/ LF cheese. Maybe I'll pick up some nice fruit tonight at the grocery store.  Lord knows, I need it.

Hello to all of you lovely Ladies and Lurking Gentlemen.  Been keeping tabs on all the delicious foods everyones been eating and preparing. My eattings been a little off key, but I'm still hanging in there trying to reach my goal.  Going to Virginia Beach for the Hampton Jazz Fest on vacation and I can't wait! Yeah!!!  Looks like my vacation will be spent eating lots of seafood....Yum! EM - Dannon Peach Yogurt w /1 scoop Protein B -   2 sl Turkey Bacon w /1 egg L -   Tuna Salad on Light Wheat 7-Grain Bread D -   Grilled Salmon w /Green Beans S -   Tossed Salad w /Shredded Cheese                          

Hey girl!! Enjoy your vacation!! You will be fine with the food. We have been rebuilt!!

I have been eating much better and getting more protein and calories. Funny thing is I am still losing weight. Isn't that amazing. B: My double milk , strained yogurt withh strawberries. L: egg, ham and cheese omlet S: Probably salmon and a vegetable Diana