What we are eating,and what's eating us!!!! Thursday!!

Linda S.
on 6/18/08 9:38 pm - PHOENIX, AZ
I smell something new and fresh...what is it?? Oh! It's the weekend..right around the corner! B- Granola bar and Cheese L- SB Chicken meal D- Grilled Chicken salad S- Orange S- Yogurt  Nerd 

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Pat R.
on 6/18/08 10:00 pm - Sturgis, MI
Morning, Linda and all:
Well yesterday I followed to the letter my eating plan.
1000 calories, 60 plus gm. of protein, 64 oz. water. 3 small meals and 1 snack. Today the scale was down 1 1/4 lb. so I know it's me not doing what I'm supposed to
and the TOOL is working! I'll tell you it took a lot of praying to get thru the day -- hoping each day will get a bit better.

B - cottage cheese jello w/pineapple, ezekiel toast
L - BBQ chicken, small salad w/FF dressing
D - beef barley stew with lots of veggies
S - s/f pudding w/extra protein

That's my plan and I'm sticking to it!

 
 


(on MySpace, MSN, Web pages, Blogs...)
Done! Your Ticker: 
Cajun Angel
on 6/18/08 10:22 pm - New Orleans, LA
Good morning Linda and Friends!  I did much better last night.  Rather than try to wait for George to get home to eat dinner, I ate earlier.  I had just finished my last bite of salad when he walked in the door.  I sat at the table talking with him while he ate.  We got our lunches for today organized, then cleaned the kitchen.  He made a pot of coffee - we each had a cup.  I later ate a piece of cheese and 5 mini cheese flavored rice cakes. B - hard boiled egg S - protein shake L - salad with chicken, cheese, tomato, and lettuce.  I also have a dab of eggplant left from yesterday S - protein shake or bar on the way to the doctor this afternoon D - George want BLTs.  They are his weakness this time of year with his fresh tomatoes.  I'll make mine on a multigrain tortilla and add cheese for extra protein S - yogurt, or Skinny Cow ice cream sandwich, or protein shake Have a great day! Debbie
grammylew
on 6/18/08 10:40 pm - Jacksonville, NC
Jean M.
on 6/18/08 11:49 pm
Revision on 08/16/12
Linda, For the first 1-1/2 hrs after I got up this morning, I thought it was Friday. Then I looked at my calendar and realized I was kind of jumping the gun.  Dang. B:  same old same old (oatmeal & banana) S:  1/2 c. chocolate cottage cheese pudding L:  3 oz tofu w/ peanut sauce, 1/4 c. carrot salad S:  1/2 c. LF cottage cheese w/ raspberries D:  2 oz steak, 1/4 c. artichoke salad S:  4 oz SF pudding Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

Bev_M
on 6/19/08 12:15 am - Shelton, CT
Lap Band on 05/21/07 with
Hi Linda, Last night got out of control again.  So tonight I will be housecleaning and keep myself extra busy so I don't eat.  Too much sitting in front of the TV and snacking. B - Cup of NSA hot chocolate, Pure Protein Bar S - Applesauce L - Smart Ones Salisbury Steak with Asparagus S - Yogurt with Blueberries D - Chicken and Salad S - Water, Water, Water - staying out of the kitchen!!! Have a good one. Bev


Brenda R.
on 6/19/08 12:28 am - Portage, IN
Good morning, Linda. I hope that eveything is going good for you today. My special prayers are going up for you and I am sending you big hugs and lots of love.  I bought a new purse the other day and I put my stuff in it last night and it is soooo heavy.  Bill weighed it and it weighs 4.6 pounds. I know it is heavy but somethings you just have to have. lol I am planning on going through it and get rid of some of the stuff in there that isn't really needed. But there is something about that purse that smells. It is a crocheted purse and I love it but I HATE the smell. Bill doesn't seem to smell it so maybe it is just me. I had nose surgery about 38 years ago and had no sense of smell for about 25 years and all of a sudden it came back but sometimes the smells I smell is different from what others smell. lol I am not sure if no smell is better than wrong smell. I know that I am glad that I can smell again. lol Today is a day for me. I am not sure what I am going to do and how to do for myself. It has been so long since I did it or at least knew that I was doing it. I am at a loss right now. I am sure it will come back to me but what is coming back to me? I don't know!!!! Here goes the food. Yesterday went well. I am glad about that.  B: rice krispies with milk L: frozen lean cuisine dinner D: egg salad with veggies S: sf pudding I hope that today is a good day. I am sure that it will be. I know that if you do go into something without a positive mind set you are going to get something you don't want. lol SO TODAY IS GOING TO BE A GREAT DAY!! I am proclaiming that right now!  Have a great one my sweet little Linda.

                    It's not what you gather, but what you scatter 
                        that tells what kind of life you have lived.

                          oh_c_card-2.gif picture by kittikat22


 

MillieJ
on 6/19/08 12:46 am
~.~.~.~.~.~.~.~.~ Good Thursday Morning, Miss Linda, and all..... I did very well with my food yesterday until last evening. Then it was non stop eating until bedtime. ~.~.~.~.~.~ I've got to have my late afternoon snack or I get sooooo hungry that I don't quit until its too late. B: cottage cheese w/ applesauce L: Veggies (left over BBQ) meat D: chili dogs salad S: protein shake .... Have a great and glorious day. Millie
Connie D.
on 6/19/08 1:12 am
Good morning my friend...Linda...... Hi  I am off to work here in a little bit....plenty to do for sure. My girlfriend and I got most of our garage sale items set up last night. We will have to do a bit more tonight and then will be ready for tomorrows sale...wooohooo!! We are running it Friday and Saturday. I am glad to see you are doing well...seem to have your usual humor today!!  Love the braces on the smiley!! B--yogurt w/ kashi and string cheese S-fruit L-tuna, cottage cheese and veggie S-fruit and a few nuts D-??? S- protein bar Have a wonderful day my wonderful friend!!  Kisses .....Boo ....to you!!!
KathiKins
on 6/19/08 1:36 am - CA
Hi Linda! Love your cheery self today!  Good for you -- the weekend's a-comin'! I'm still doing protein and water but.....  had blended Progresso Chicken Meatball Soup yesterday!  Tasted good and went down very well.  It's a start...... Hugs, Kathi
Most Active
Recent Topics
Gone but not forgotten
Jani · 0 replies · 489 views
Happy New Year, Friends!
GrammySusan · 3 replies · 1310 views
Judy
Ready2goNOW · 0 replies · 1292 views
MY PC WAS HACKED!!!!
Judi123 · 2 replies · 1246 views
×