What we are eating,and what's eating us!!!! Wednesday!!
*~*~*~*~*~*~* Good Afternoon... yep, not getting a late start, just been busy. I had my 3 month check up yesterday with the NUT and then the surgeon. My labs show everything is fine, normal except my protein. It is only 15 and should be 17.. 15 or 17 of what I don't know. I will add more whey to my diet. I was thrilled my BMI is 35... down from 45 last fall and 41 since surgery. THAT is a number I can live with. My total weight loss is 60 pounds and 50 pounds from surgery. Whoo Hoo... B: protein shake w/ blueberries.. L: chili w/cheese D: BBQ beef rib, BBQ carrot and zucchini S: protein shakes/ cheese stick... Millie