What we are eating,and what's eating us!!!! Friday

* * * * * A day off ???? WOW... pamper yourself. Do whatever you want... whi*****ludes doing nothing at all. Today is Friday... the 13th... Should be interesting, hope the moon is not full. lol I'm going to get a pedicure ( ready for sandals ) and my nails taken care of. Mom has been at my sister's home the past few days so I haven't been cooking. My menu has kinda gone out the window. OMG.. a humming bird was just flitting around the fushia plant. How precious. B: cottage cheese/peach L: chili/hot dog/cheese D:??? S: protein shake

Oh enjoy your day, Sweet Linda! I'm excited you get the day off and have a long weekend.  Enjoy every minute of it doing exactly what you want to do. I'm still protein and water but didn't want to not say hello. Hugs, Kathi

Hi everyone!  I'm on day 2 of my new routine. I went for the consult on Wednesday - so I'm getting started on my new way of life .... small meals ..  sipping my drink .... no drink with the  meal .....  it is certainly a new way to eat. Take care everyone! Janelle

I'm way behind today. Busy but a good busy. B - blueberries,cottage cheese, sprinkle of Kashi L - Out to lunch with a friend - I ordered the artichioke quiche, it was tasy but super greasy. 3 bites and I called it quits. D - sirloin and veggie S - apple and peanut butter. Off I go again. No rest for the wicked. Annette