What we are eating,and what's eating us!!!! Tuesday!
I have three younger sisters. The one after me is a witch 
, the two youngest are wonderful little sisters most of the time 
I can truly say I love my OFF sisters (and brothers) as much as and in one case more than my biological sisters. My OFF family means the world to me 
Debbie 
I kicked their a$$e$ 
Cuppa w/protein(20 gms)
B-2 oz Cottage cheese
S-Fuzzy Navel Protein drink(23 grms)
L-2 oz Spinach Quiche (13 grms)
S-Fuzzy Navel (23 grms )
D- 2 Turkey meatballs
Lotsa water and 4 multi vits.
Reggie
Finally checking in on this second Tuesday of the week! I had a funeral service to attend this morning and came in late. My aunt (by marriage to my uncle)'s twin sister passed away. "Aunt" Mazie was 86 years old and had been suffering with the big "A" for the last several years. Saw the last two aunts and one uncle on Dad's side of the family along with a handful of cousins. Only one cousin recognized me and that's 'cause he and his wife had seen me about two years ago at a concert. This cousin's son had wls last August and has lost a little over 200 lbs. At one time he was around 600 lbs. Wish he'd been there, I'd love to have seen him and compared our stories. Anyway, on to the menu: B - protein shake S - protein shake L - canned chicken and 2 wheat crackers S - maybe a protein bar D - baked chicken, salad with a few crawfish thrown in S - protein shake, a piece of cheese, or a glob of peanut butter on a spoon Need to buckle down and get some fluids in! Debbie
