What we are eating,and what's eating us!!!! Sunday!

Linda S.
on 5/25/08 4:10 am - PHOENIX, AZ

Hiya Kerry, Brenda summed it up. I do not want to think about food all day, so, if it is planned, it runs a higher chance of success for me, especially during the work week. There is a lady who posts from time to time, the food she ate the day before...so it is what ever floats yer boat...GRIN!

WHAT WE FEAR,WE CREATE.

Jean M.
on 5/25/08 12:11 am

Revision on 08/16/12

Linda, B: protein shake made w/ 1 c. skim milk S: 1/2 c. raspberry white chocolate cottage cheese pudding L: egg salad (2 eggs with light mayo), 1/4 c. turnips S: 1/2 c. cottage cheese w/ raspberries & peaches D: 2 oz. chicken, 1 tbl onion marmalade, 1/4 c. quinoa eggplant caviar S: 4 oz. SF pudding Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Linda S.
on 5/25/08 4:13 am - PHOENIX, AZ

RNY on 11/09/06

WOW!! What a menu, Jean! I have never done cavier. My dad was a fisherman, and he did fish eggs..roe, they called it, I didn't do that either. I bet it is loaded with a lot of vitamins, and omega 3's. Hope Sunday rocks for ya! Hugs!

WHAT WE FEAR,WE CREATE.

Jean M.
on 5/25/08 10:26 pm

Revision on 08/16/12

Linda, I love fish caviar, but there isn't actually any in the quinoa eggplant caviar. It's "faux" caviar. It looks like caviar because the quinoa (a high-protein grain) has tiny round "grains" (can't think of how else to describe them). You roast the eggplant and puree it with soy sauce, lemon juice, and garlic. You saute some chopped onions and add the quinoa and chicken broth and cook it for 15 min. Then you combine the eggplant with the quinoa mixture. It'd be a great recipe for the mushy phase of a post-WLS diet. Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Brenda R.
on 5/25/08 12:35 am - Portage, IN

RNY on 10/08/07

Good morning, little sweetie. How you be today? My back is aching so bad that I could go nuts! Oh! Excuse me~I already am nuts. My mistake! B: sf oatmeal w/o milk and banana (OMG my last one!) L: protein bar D: hamburger w/ cheese and no bun and veggies S: not sure Yesterday turned topsy turvy here. Bill called me from our nephews and they got a cook out going. So we ended up there. It went well. I had a hot dog and corn on the cob. That ended up being the only thing I ate along with my protein bar for the whole day. One of those days I guess. I am not going to let it happen today too. We are going to do stuff around here in preparation of our cook out and guests tomorrow. There is a lot to do and I nor Bill feel like doing it! Is anyone intrested in coming and being my little fairy today? Don't everyone step up to fast now!! lol Better get going. I hope that today is good for you, big sister. We are going to get your rain and storms tomorrow~happy Memorial Day to us for our cook outs! Love and hugs to you and prayers going up for you too. sweetie.

It's not what you gather, but what you scatter
that tells what kind of life you have lived.

Linda S.
on 5/25/08 4:18 am - PHOENIX, AZ

RNY on 11/09/06

Brenda!! You are a nutty nut....LOL!! You seem such fun!! I will pray for a good cook out for you. I have become soooooooo lazy with the cooking. I am gonna cook up some protein (meat, Beans)..and Some mustard and collards if I can find them!! I am hanging on, there is something on my mind, and I have given it to God and will work it through with His help. I also have started other things going on in my body DO to weight loss...damn it...LOL. Enough for now...be well..be safe.. Hugs!

WHAT WE FEAR,WE CREATE.

nantimms
on 5/25/08 3:50 am - Ocean Shores, WA

RNY on 04/15/08

Good morning, Linda: It's nippy here too. However, that's usual for us. :) B: special k protein plus, raspberries & milk S: protein shake L: tuna and crackers S: protein bar D: 1 egg omelet and vegetables S: SF pudding I hope everyone has a wonderful holiday! nan

Boogaloo
on 5/25/08 9:41 pm - PA

RNY on 05/15/06

Hey Everyone, Today I will be having the following" Breakfast: Salmon, spinach and feta omlette (28 grams of protein) Lunch: High Protein Kashi and Chobani yogurt (23 grams of protein) Snack: Balance Bar (13 grams of protein) Dinner: marinated Steak on the grill, grean beans (24 grams of protein) Snack: 1/2 banana, peanut butter (8 grams of protein) 96 grams of protein if all goes well, Lou

What we are eating,and what's eating us!!!! Sunday!

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What we are eating,and what's eating us!!!! Sunday!