What we are eating,and what's eating us!!!! Saturday!!
Hi guys, we have had rain and thunder...wow. I hope everyone is having a great day..I will look at yesterdays posts later...I MISSED you guys at work...POUT! It is so hard not to sign in and be "with" you all.
B- Steak L- Baked Chicken, Stir fried Cabbage and Onion D- Beef Stew S- Yogurt S-Orange
GROUP HUG!!!!
WHAT WE FEAR,WE CREATE.
Good morning, sweet Linda. It sounds like they are being poopooheads at work not letting you come and spend time with us. What in in the world is wrong with them that they won't share you with us!?
Today started out good and it seems to be continueing in that way. I just had my protein bar and my crystal light. I got a late start but then again it seems like I never get a early one!!!!
B: protein bar and sf oatmeal w/o milk
L: scrambled eggs
D: hamburger w/cheese (no bun) and beggies
S: sf pudding maybe or popcorn
Hope you have a wonder long week end and enjoy yourself. I am sending you love and hugs and prayers are going up for you too, my little sweetie.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Linda,
B: 1 packet weight control oatmeal made w/ 2/3 c. skim milk
S: 1/2 c. raspberry white chocolate cottage cheese pudding
L: 2 oz. tofu with peanut sauce, 1/8 c. green beans, 1/8 c. spaghetti squash salad
S: 1/2 c. cottage cheese w/ raspberries & peaches
D: 2 oz. catfish with onions & djion mustard, 1/8 c. turnips, 1/8 c. cucumber salad
S: 4 oz SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Good to see you Linda Lou!
I am sitting again at the table on my porch. It is only 10:30 am here and I have already been grocery shopping, planted more pots, weeded and have had Protein shake with fresh strawberries, my flaxseed toast and coffee (that was about 4:40am) and Yogurt and Kashi.
It was suppose to be ulgy out but it is beeuteeful so far. I am very happy right now.
I have to go get something out of the freezer for dinner tonight, maybe a pork roast to grill on the BBQ.
Yes, we are monitored on the computer at work also, but so far I notice that lots of people surf the internet. I don't know if they will crack down but I am pretty careful about how long I stay on and although I check my e-mail I don't get onto the OH site.
Have wonderful restful weekend.
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
GOOD MORNING LINDA, AND ALL YOU WONDERFUL OFF FRIENDS. ....... WOKE UP TO SUNSHINE INSTEAD OF RAIN TODAY...... WHOOOO HOOOOO. I made a quick trip to the nearby farmers market. I bought fresh (of course) spring onions, garlic, leeks, salad mix, spinach, fresh farmers sheep cheese, and fresh pasta. lol Did I tell you it is fresh ???? LOL I bought enough to blanch some and freeze for the winter. B: cheese stick, banana S: protein drink.. L: cottage cheese, applesauce D: fresh veggies saute' in light EVO tossed with fresh pasta. LOL I amuse myself sometimes, I'm so fresh... gawd.... You have a great day and enjoy the sun/rain or whatever comes your way...... Blessings Millie
Happy Weekend, Linda!
I've been crazy busy at work this week. No time for anything but work. Trying to work in advance so when I'm gone for 4 weeks...... you know the drill.
I like your menu today! For me, I'm trying to build up my protein...
B-protein shake and a slice of roast beef
L-roast beef w/salad
D-probably roast beef and veggies
More protein shakes if I can squeeze them in. IF not, then berries for snack!
Hugs,
Kathi
This day is shot to hell but here I am. 
A couple of days ago I said I was going to toss the Ezekiel bread ... well I didn't. Dumb move. I had 1/2 slice made into french toast and lordy how I have suffered. You can probably hear this Witchy Prissy Pouch grumbling all the way to Arizaona. It was wonderful though.
Times a wasting and I am so far behind. Catch you later.
Annette
A couple of days ago I said I was going to toss the Ezekiel bread ... well I didn't. Dumb move. I had 1/2 slice made into french toast and lordy how I have suffered. You can probably hear this Witchy Prissy Pouch grumbling all the way to Arizaona. It was wonderful though.
Times a wasting and I am so far behind. Catch you later.
Annette 
Annette 
Hi Linda,
Our little Sammie dog is gone. Today she vomited and then just laid there and moaned, and we couldn't stand to see her in pain. Thank goodness the vet was open today. We took her in and the doctor checked her out and she and Bob and I decided it was time. Bob couldn't stand to be there when it happened, so he went out to the car to wait for me. I didn't want to be there when it happened either, but I wouldn't walk away from a person I loved who was dying, and I couldn't walk away from Sammie either. They gave her a shot of sedative medication and waited until she got sleepy before giving her the medication to euthanize. I held her and talked to her the whole time. Her passing is breaking our hearts.
Love You,
Most Active
Recent Topics
