What we are eating,and what's eating us!!!! Tuesday!
Good Morning All...today is a yucky overcast chilly day...but at least they're not throwing dirt in my face. Any day above ground is a good day.
Having eating problems, 
don't know what bug bit my butt or what's wrong with my head but today is a new day and a new start.
B - 1/2 of BLT on whole wheat bread
20oz. Decaf Hazelnut Coffee
S - EAS Chocolate Protein Shake
L - Dannon Yogurt w/ protein
D - Grilled Chicken w /green beans
Having eating problems, don't know what bug bit my butt or what's wrong with my head but today is a new day and a new start.
B - 1/2 of BLT on whole wheat bread
20oz. Decaf Hazelnut Coffee
S - EAS Chocolate Protein Shake
L - Dannon Yogurt w/ protein
D - Grilled Chicken w /green beans 
Good morning to you on this day 2 of Tuesday. I hope that your day is just as wonderful as you are, sweet Linda. Are things going better for you today so far than yesterday? I hope so and keep you in my prayers always.
Misty is watching the sea gulls out back. We are so close to Lake Michigan we get them all the time. Most of the time she just ignores them but some days like today she is ready to pounce on them all.
Today is going to be a good one. This morning Bill and I are going to Wal Mart to get a few things and to Walgreens to get one of scripts that I need. I am going to sub for my bff Ella's bunco club and I love to do that. The meet early and end early unlike the one that I was in before. I posted on the bunco club on the Tuesday thread and you should read it. It is kind of interesting what some people are like in this world. lol
I am going to try to get Bill to take me to a local restaurant here for lunch. I got a coupon for my birthday in the mail from them a couple of weeks ago. I am not sure if it needs to be used before my birthday or by the end of the month. I think it may work and he will take me out (at least sometime this week) since I have the coupon to bribe him with. I am not above bribery to get what I want in this world. lol The way I figure it is that if it works and I ge**** I want who cares~as long as no one is hurt in the process. Maybe thinking about it we should wait until later this week. Since I will be having dinner at bunco tonight that is going to be to much eating out. Since surgery my body doesn't always like going out anymore. I did eat lunch/dinner out with Trudy yesterday after the doctor appointment yesterday. Yeah~I just talked myself out from going to lunch today. Thank you!
The doctor visit went well yesterday. She is concerned about the blood pressure being so low. I told her that I talked to the heart doctors nurse and will talk to her again on Friday. She seemed happy about that. She was concerned that I can't get the number above low 90's over low 60's. I think it is better since it was 64/40 a few weeks ago.
Here goes with my meals for the day:
B: sf oatmeal w/o milk and a banana
L: a peice of toast w/ peanut butter (I love that) and a scambled egg
D: maybe homemade chili
S: who knows
Have a wonderful day today. I am sending love and big hugs to you and saying special prayers for you, my sweet sister.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
Hello sweet Brenda, you are a ray of sunshine, such a blessing. I miss the sea gulls...it was 110 here yesterday and it is to be the same here today. I am hoping with the weight loss, I will not be as miserable. I will read up on Tuesday thread about the bunco club...smile.
Happy Birthday!!
I think it is nice to get what you want,we deserve it!
Hugs!
WHAT WE FEAR,WE CREATE.
Hi Linda,
Not much new in the way of food.
B-Protein shake
S-Yogurt and Kashi
L-cottage cheese, strawberries, peanut butter and crackers
S-Yogurt and Kashi
D-not sure yet some kind of meat with a little veggie
I am in a cranky mood with pain and lack of sleep.
I still need to see my PCP and have her look over my sleep/pain log.
Just hate to be a pain and keep going in there. Probably one of those patients they hate to see coming.
Hope you are feeling better day by day,
Cheryl
Hope you are feeling better day by day,
Cheryl
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
Good morning Linda and all,
Do we get to choose our own flavors like at Baskin Robbins? My flavor choice for today is black olives. There is a reason for that: before WLS one of my favorite snacks was to open a can of black olives. Yeah folks, I ate the entire can by myself. Since WLS they taste like nasty pieces of rubber. Jeepers, I miss that taste. Weird huh?
Many people have requested to be added to my support meeting note list. WOW!! I hope you are not disappointed. If you decide that the notes are not helpful and/or don't want to receive them, let me know and I'll take your name off the list.
A wonderful change in my work schedule - no more Tuesday and Wednesday night shifts! Instead I'll see my client in the afternoon. Hot Damn - that is a good change. The trade off is that I will have to work on Thursdays, my usual day off. Don't care one bit!!!
Enjoy this flavorful day.
Annette
Annette 
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