What we are eating,and what's eating us!!!! Saturday!!
Good Morning my precious friend!!!
I love you everyday...all day. I will love me all day too!
The sun is shining and it is going to be a fabulous day!!
My friend Pam and I are off to a few garage sales early this AM. Then my daughter Carrie and grandaughter Kyleigh are coming up and spending the night with me. The other two grands are with their dad this weekend. I am looking forward to having them here!! It is always so much fun...woot woot!!!
B-yogurt w/ kashi and string cheese
S-protein bar
L-? ? (with Carrie, Kyleigh and Pam)
S-fruit
D-???? we haven't decided yet
S-SF pudding (dark chocolate raspberry)
Have a wonderful day my wonderful friend!!!
Love and hugs....Boo....to you!!
How do you make (or where do you buy) dark chocolate raspberry SF pudding?
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Hello Jean....I buy the pudding at any grocery store. It is in the dairy case. It is made by Jello. They have so many great flavors.
Caramel (tastes like butterscotch) Dark ChocolateMint, Tapioca, Dark Chocolate, Chocolate w/ vanilla and others. My favorite is the Dark Chocolate Raspberry!!! They are all such a treat......they taste so wonderful they should be illegal!!
They all are 60 calories and 2 grams of protein.
Hope you give it a try. Hugs, connie d
Annette 
Linda,
I'm leaving for a business trip to NYC today. Food will be a challenge because my band is so tight (too tight, I decided - I'm going to see the surgeon about an unfill when I get back from NY on Tuesday).
B: protein shake made w/ 1 c. skim milk & 1/2 banana
S: 1/2 c. vanilla marshmallow cottage cheese pudding
L: 2 oz. salmon pureed with light mayo, 4 oz. no-sugar-added applesauce
S: ? in the air
D: probably soup
S: 1/2 protein bar
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
.... and the balance of the day to you, Linda! (from the Irish expression)
I lost a pound and half this week. Very much worth celebrating.... for me.
B-yogurt
L-salad w/salmon or shrimp (haven't decided)
D-cottage cheese and jello
Snacks will be exercising instead of eating.....
Enjoy your Saturday dear lady!
Kathi
Hi Linda,
Loving myself - what a concept. Thanks for the reminder! We are off to buy a teeter totter that looks like the frame of an airplane to bring up to the grandkids for their yard. I also need eye glasses. Also trying to consolidate a couple other errand runs too. Must think of that now with the gas prices so outrageous. It is a gorgeous day today too!
Have a nice weekend.
B - one scrambled egg with cheese and a teaspoon of real bacon bits.
L - egg salad or tuna maybe and crackers
S - yogurt with blueberries
D - Chicken with veggies
S - cup of chai tea using 1% milk
Bev
Good morning, sweet Linda and I love you and me and everyone today. Today is a GOOD day!!!
Today is our birthday party for our great niece Karissa. She turned 5 on Wednesday. We are having a cook out and a fire this evening so it is going to be a nice evening. Not sure about food but I know there is going to be something there for me nibble on.
B: sf oatmeal w/o milk and a banana
L: chili
D: ?
S: ?
Not to decisive there but I gotta go with the flow at times. lol
Misty is watching out over her back 40 and enjoying every bit of it. She is looking at something that is very interesting to her. Not sure what it is but she keeps peeking at it around the door frame.
Better get going. Hope that your day is as wonderful as you are, LInda. I am sending lots of love and BIG hugs your way and as always you are in my prayers.
It's not what you gather, but what you scatter
that tells what kind of life you have lived.
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