What we are eating,and what's eating us!!!! Wednesday!!

Linda S.
on 5/13/08 10:27 pm - PHOENIX, AZ
It's once again Hump day,not Dump day...hehehe. I am off and running, sleeping better do to increase in a good old fashioned med. B- Cheese Sticks, few wheat Crackers L- Meatballs, cottage cheese D- Chicken and Chinese Veggies S- Orange S- Yogurt  Pot  Pan Flossing  Fly Swat Picnic  Fork Nap Turkey  Picnic Table

 WHAT WE FEAR,WE CREATE.                                                                                                


 

ceeidee
on 5/13/08 10:37 pm
Good Morning Linda! We have National Nursing Home Week this week. Monday was ice cream sandwiches and donuts, yesterday was huge bagels and cream cheese and today is hot dogs and chilli, I haven't partaken of any of it. But still have been stuck at this weight for quite a while going up going down back and forth forth and back. Same lunch for me... I have been having cottage cheese with frozen from fresh blueberries. Yum...I always see Annette eating cottage cheese and I think blueberries so thought I would try it. When it gets warmer out it will be even tastier. I am a little cold eating that for dinner but it is really good! Glad to hear something is working for your sleep and all... Take Care, Cheryl

We never touch people so lightly we do not leave a trace.
                                                                                                 Peggy Tabor Millin

Linda S.
on 5/14/08 12:49 am - PHOENIX, AZ
Hiya Cheryl, the hotdog and chili may have worked, or it might have made you sick, so you did what was best...Bravo! I wonder how we can shake up your weight loss. Have you talked to your NUT? Hmmmmm...

 WHAT WE FEAR,WE CREATE.                                                                                                


 

annette R.
on 5/13/08 10:42 pm - ithaca, NY
Morning my Dear, I kind of lost yesterday. My day consisted of sleeping, potty trips, drinking, more drinking, eating and even more sleep. Today looks to be the same. My first call was to Mary, woke her and the tots up - too bad. She has one of her 4 nanny's coming today, they can deal with the kids. No way I feel up to gymnastics. Then called to cancel work. No problem there, they are good to me. A bite to eat, my jug of Crystal Light next to the bed and it's off to dream land for the day. The world will go on without me today.  it. I'm just going to sleep. 
 Annette     Photobucket - Video and Image Hosting           
  
Linda S.
on 5/14/08 1:28 am - PHOENIX, AZ
Sleep some for me!! My dear sis, your body is taking what it needs. You are so right to go with the flow! Love you!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Cajun Angel
on 5/13/08 11:48 pm - New Orleans, LA
Linda, glad to see you're sleeping better.  Aw, the wonders of medicine!   I did fine yesterday until...fresh baked cookies for the weekly dept. conference  one won't hurt.  Stupid, stupid, stupid ate one.  Then we had our civic association meeting last night and more fresh cookies, so piggy had another.  Why do people think just because they have a meeting, they must provide refreshments.  AND why does Debbie think just because there are fresh cookies (not necessarily her favorite snack) she needs to eat them.  Unfortunately Oscar doesn't reject them.  If he reacted to cookies and crap like he does to some meats, he and Debbie would be much better off.  Is it any wonder why my dress slacks feel snug this morning?  Yep, no jeans and t-shirt for me today.  Tonight is Ethan's preschool graduation - had to look a little more presentable. I'll try not to beat myself up all day over yesterday. B - protein shake S - banana L - quesadilla made with Canadian bacon and cheese on multigrain tortilla S - yogurt D -  on the road between work and graduation.  I'm hoping Wendy's for chili or a salad S - depends on dinner, possibly protein shake or cheese or cottage cheese and fruit Debbie
Linda S.
on 5/14/08 1:43 am - PHOENIX, AZ
Hiya Deb, yesterday is dead and gone. We do not have to beat ourselves up, there are many ready to do that for us, should we need it, tee hee...grin! Do your best today, one meal at a time...you will do fine. Hugs!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Cajun Angel
on 5/14/08 4:32 am - New Orleans, LA
It's now 1:30 and so far so good!  Ya know I got somebody ready to beat up on me in the blink of an eye - verbally at least!  I don't need to do it myself.  BTW, he's been ususually quiet this week - YEAH.  He has a conference he's preparing for next week, and a deposition tomorrow - love it, it keeps him from breathing down my neck!
Linda S.
on 5/14/08 5:53 am - PHOENIX, AZ

I am happy to hear the devil is being kept busy!!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

Jean M.
on 5/14/08 12:42 am
Revision on 08/16/12
Linda, B:  protein shake made w/ 1 c. skim milk & 1/2 banana S:  1/2 c. vanilla-marshmallow cottage cheese pudding L:  2 oz  chicken, 1/4 c. butternut squash, 1/4 c. green beans S:  1/2 c. cottage cheese w/ mixed mango, pineapple, & strawberries D:  2 oz. turkey smoked sausage, 1/4 c. Italian bean salad S:  4 oz SF pudding Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success  with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon.  Read my blog at: jean-onthebandwagon.blogspot.com 

   

 

 

 

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