Have you noticed the changes to Fitday.com?
I was logging my daily intake on Fitday.com yesterday and noticed they have updated their system. It now breaks down the fats into saturated, poly and monounsaturated and also list the grams of fiber for you. Now if we can just get them to list sugar, we'll be in great shape.
Just wanted to see if anyone else noticed it, or if you haven't used it, now is the time to start!
Hugs to all
Susan
I have never cared for Fitday. I have used many different ones over the years, like calorie king, etc and find that My Fitness Pal does a better job for me. They are all about the same, it's all a personal choice when it comes to trackers.....
Just like our surgery, there is no One size fits all when it comes to programs.
You are doing so good Susan. Time to start getting ready for Charger Season soon.
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene