What we are eating,and what's eating us!!!! Monday..
Hello Sweet Linda. I had a nice quiet Mother's Day. Hubby went grocery shopping on his way home from work in the morning, and he cooked for me ... steak and baked potato.
Yes, we can do this. We've all come so far!
Much Love to All,
Calories | Carbs | Fat | Protein | |||
---|---|---|---|---|---|---|
Breakfast | ||||||
Kashi - Go Lean Cereal, 0.25 cup | 35 | 8 | 0 | 3 | ||
Lactaid - Lowfat Cottage Cheese 1% Milkfat, 1 cup | 160 | 14 | 2 | 24 | ||
Strawberries - Raw, 0.25 cup, sliced | 13 | 3 | 0 | 0 | ||
Lunch | ||||||
Lynn's Chicken Corn Chowder, 1 cup | 209 | 29 | 6 | 14 | ||
Dinner | ||||||
Beef - Short loin, top loin, lean only, prime, cooked, broiled (Kansas City Strip, New York Strip, Club Steak), 3 oz | 208 | 0 | 12 | 24 | ||
Peas - Green, canned, regular pack, drained solids, 0.5 cup | 59 | 11 | 0 | 4 | ||
Snacks | ||||||
Lynn's Deviled Eggs, 4 halves | 204 | 3 | 15 | 13 | ||
Nabisco Premium Crackers - Saltine Crackers - Original, 5 crackers | 60 | 11 | 2 | 1 | ||
Total: | 948 | 79 | 37 | 83 |
Linda, sorry to read about your swelling. I love your *****iness -- with all your obstacles you keep pushing forward. So I must keep doing the same. I started my liver shrink diet today; it's a week early, but I decided to make the most of this time preop. Your message was just the encouragement (kick in the right place) that I needed tonight. Thanks again, Marilyn W., Memphis
Marilyn W.