What we are eating,and what's eating us!!!! Sunday!

Happy Mother's Day!!    B- Cheese and Egg L- Talapia,spinach with corn and tomatoes D- Chicken Breast and Zucchini S- Orange S- Yogurt I wish us all a fun filled day!  

Happy Mother's Day to all Water, water and more water is on my menu today. I woke up yesterday with no voice and feeling like a truck had hit me. Still, we went to grandson's birthday party. I asked Tom to leave and take me to Convenient Care. I am sick with bronchitis and double ear infection. That might explain the increasing dizziness over the past few days.  Fever is making me HOT then shivering cold. Sure wish the meds would kick in and make me feel better. Back to bed -

I isolated yesterday, but it was a good day. The boys bought me lovely lovely purple flowers,and the play with Olivia was great, lots of memories.  Hang in there sis.I have some body things going on now, from my skin hanging from my belly, it is painful,and I must document.

Linda, I'm mother only to 2 small dogs, but my husband gave me flowers and a lovely card.  He's so sweet! B:  choco-monkey oatmeal (with banana and SF hot chocolate mix) made w/ skim milk S:  1/2 c. cheesecake cottage cheese pudding L:  2 oz. steak, 1/2 c. spinach salad w/ Wishbone Salad Spritzer S:  1/2 c. mixed fruit cottage cheese D:  3 oz eggplant Parmesan, 3 oz brocamole (broccoli w/ avocado) S:  4 oz SF pudding Jean

Jean, mu doggy is my baby...so this I understand...smile. Glad you had a good day! Hugs!

Happy Mother's Day to All!

		Calories	Carbs	Fat	Protein
Breakfast
	Beef - Short loin, top loin, lean only, prime, raw (Kansas City Strip, New York Strip, Club Steak), 3 oz	160	0	9	18
	Carrots - Cooked, boiled, drained, with salt, 0.25 cup slices	14	3	0	0
	Potatoes - Baked, flesh, with salt, 0.25 cup	28	7	0	1
	Shedd's Spread - Country Crock Margarine, 0.5 Tbl	30	0	4	0
Lunch
	Lactaid - Lowfat Cottage Cheese 1% Milkfat, 1 cup	160	14	2	24
	Kashi - Go Lean Cereal, 0.25 cup	35	8	0	3
	Strawberries - Raw, 0.25 cup, sliced	13	3	0	0
Dinner
	Lynn's Chicken Corn Chowder, 1 cup	209	29	6	14
Snacks
	Jell-O (Jello) - Pudding & Pie Filling - Instant Chocolate Sugar Free & Fat Free, 1 serving (11g, makes 1/2 cup)	35	8	0	1
	Milk - Nonfat (fat free or skim), 0.5 cup	43	6	0	4
	Lynn's Deviled Eggs, 4 halves	204	3	15	13
Total:		931	81	36	78

Love to Linda & All,

Hey girl! I been missing you, resting, probably missing your posts. Happy Mom's day....love your menu. I am doing my best, I call these the dog days, but I have to remember how much worse I would be without WLS. Love you!

Happy Mother's Day, Linda! Came and went to brunch with my son and his family.  Great time when we spend it with our little grandson.....  I was very good even! B-1 slice of Havre cheese and berries L- (brunch) a great big salad w/sliced beef D-cottage cheese and jello and walnuts Water, water, water! Hugs to you! Kathi

Your lunch sounds yummy, nothing like grandma time. We love our kids so...smile.

Hope your Mother's Day was extra special! B - slice of Canadian bacon, cheese, and an over easy fried egg S - protein shake L - chicken salad with romain lettuce S - none D - older son grilled fish, chicken, and boneless pork ribs (almost ) also had steamed asparagus, mixed veggies, and a little garlic mashed taters S - probably a protein shake while watching the Hornets game Don't know what it is about grilled meat, it doesn't go down well the first day, but as leftovers - YUMMY.  George suggested next time I wait until the day after to eat it.  Good suggestion, but it just ain't fair.  Last week I tried making a home version of an egg mcmuffin and it wouldn't go down - I had a meltdown over it.  Yep, tears and almost to the point where I was regretting wls - almost, not quite!  My sweetie asked if I was sure I'd prefer an egg mcmuffin to my newfound health!  He's so smart, and knows the right words to jolt me back into reality.