I know this sounds crazy
Reggie
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Reggie
That was exactly the feelings I had. I was truly amazed at how the scale moved down. Then when I would hit a week or two with no weight loss I would freak out thinking that was all I would lose. I confess I still do that. Drove my hubby crazy with all the complaining, whining when the scale didn't move. I know I was losing inches but I wanted to see the scale move down every day...guess that was unrealistic. I started out at 330 and I am fluctating between 255 and 259 right now for a couple weeks. Fear and anxiety are normal I think or at least they were for me. Barb