What we are eating,and what's eating us!!!! Wednesday!!

Linda S.
on 5/6/08 9:33 pm - PHOENIX, AZ

Hump day....alright! Yesterday was a struggle for me. I do not do well when I do not have my sleep. I made awful decisions yesterday. I tried not to have to take a full dose of that darn steroid (*&^$$$##)_ me cussing!!! Today is a new day, thank God!! B- Cereal Bar, Cheese Stick S- Orange L- Turkey Sandwich D- Veggie Medley, Sliced Chicken, and Slivered Almonds Everyone tried to tell me I did not have enough food yesterday. When my disease is running high, I have a jaundiced eye!! Group HUG!!

WHAT WE FEAR,WE CREATE.

BonBon1
on 5/6/08 9:50 pm - Somewhere, GA

RNY on 09/27/07

Good morning, Linda, I hope you are feeling better and more in control today. I feel for you on the lack of sleep, I had one of those "bad" nights last night, too. Overall, I've slept better since my surgery, but still have one of those just can't sleep nights. B:Protein shake. L & D:Don't know, we are taking a guest to a big amusement park nearby, so could be anything. I'm going to be very careful about food today! Have a wonderful day, Linda! Bonnie

Linda S.
on 5/7/08 12:43 am - PHOENIX, AZ

RNY on 11/09/06

Hiya Bonnie,I am better today, thank God! I have a llowed for more food too!

WHAT WE FEAR,WE CREATE.

Jean M.
on 5/6/08 10:15 pm

Revision on 08/16/12

Linda, Sleep is SO important! B: protein shake made w/ 1 c. skim milk S: 1 oz. Better Balance protein cereal w/ 1/3 c. skim milk & 1 banana L: 2 oz. catfish, 1/4 c. broccoli, 1/4 c. coleslaw made w/ light mayo S: 1/2 c. Mandarin cottage cheese D: 2 oz. chicken, 1/4 c. quinoa with spinach & feta cheese S: 4 oz. SF pudding Jean

Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com

Linda S.
on 5/7/08 1:16 am - PHOENIX, AZ

RNY on 11/09/06

Hiya Jean, I slept well last night, I was able to dose back off! Today will be a good day, I hope you have one too!

WHAT WE FEAR,WE CREATE.

Cajun Angel
on 5/6/08 11:49 pm - New Orleans, LA

RNY on 08/26/04

I feel for you Linda, sleep deprived is no fun. I'm working on 4 hours sleep per night the last 3 nights. Add to that a monster headache and nausea this morning.

Here's to both of us feeling better! B - protein shake S - hard bioled egg and cottage cheese L - Nutrisystem chili beans S - yogurt D -

If I'm running late getting home I'll stop at the grocery and buy a rotisserie chicken to go with leftover potatoes and veggies S - cheese Debbie

Linda S.
on 5/7/08 2:25 am - PHOENIX, AZ

RNY on 11/09/06

You poor baby...yep, here's to a better day! Hugs!

WHAT WE FEAR,WE CREATE.

Connie D.
on 5/6/08 11:57 pm

RNY on 08/29/07

Good Morning Sweet Linda. I am so sorry you didn't have a good day yesterday. Not getting enough sleep does me in too. Hope today is a brighter day!! I am doing well. I just wish the darn temps would get up into the 70s and stay there. I am tired of being cold!! Still sleeping with a blanket and two quilts on my bed!! B-yogurt w/ kashi and string cheese S-banana L-fresh cod and a medley of veggies (last night left overs from Baker's Square) S-? D-sirloin steak tips with gravy and more of the medley of veggies S-SF Pudding (dark chocolate raspberry!!) Going out with friends tonight....our usual Wednesday night event. That is always a good time! Love

and kisses

and hugs.....Boo...to you!!

Linda S.
on 5/7/08 2:42 am - PHOENIX, AZ

RNY on 11/09/06

Hiya sweet Boo!! I am happy to hear you are going out. I am going to have to change my morning routine, it is not working, I am going to have to do breakfast first, God help me...LOL. Have a great day, today is better, not perfect, but better..love ya. HUG!!!!

WHAT WE FEAR,WE CREATE.

Brenda R.
on 5/7/08 1:12 am - Portage, IN

RNY on 10/08/07

Good morning. I hope that today is good for you. Please oh please take care of LInda and make sure you get your rest. Rest is so important to us but especially when you are ill too. I am going to the grocery store this morning so I am hoping that Bill takes me out to lunch. lol He is going with me and so because of that I am giving him a big gift~the gift of packing and carrying the groceries. Am I not a sweet wife! B: 1 toast with cheese L: ? D: depends on what I get at the store but veggies with it S: ? Have a good one today LInda and I am sending up special prayers for you today. Love you my dear sweet friend and big hugs coming your way.

It's not what you gather, but what you scatter
that tells what kind of life you have lived.

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What we are eating,and what's eating us!!!! Wednesday!!