online food trackers
Hi-me again......
I am thinking I want to try one of those online food trackers. Do any of you use them? which one is *******so have food counter book and a notebook. I have been writing what I eat (right now still packets with water), but am anticipating Monday after dr appt I will be able to start putting some real food into my diet. I would like some help from you most experienced peeps:)
thanks for all your support always!!!!!
HI, I USE THE MFP - MY FITNESS PAL. IT IS REALLY A GREAT AND EASY TO USE. I LIKE IT BETTER THAN THE DAILY PLATE. CHECK IT OUT. www.myfitnesspal.com JOY